Start Your Wellness Solution!
Welcome to the Simple | Pure | WholeTM Wellness Method! Please explore my site and blog to learn more about me, my training and my approach to wellness and healing. My goal is to support you in discovering and recognizing your true nourishment needs and to empower you to find that place of sustainable wellbeing. I provide easy to implement, powerful techniques to help you build your wellness toolkit. I invite you to explore how you can benefit from our programs and opportunities, find out about upcoming events and access free wellness resources!
Current Featured Offerings & Seasonal Products:
For a great introduction to my healing philosophy check out my best-selling book, The Simple | Pure | WholeTM Wellness Solution: Heal Your Body, Balance Your Mind and Renew Your Energy to Make Vibrant Health Your New Way of Life! and various blog posts to learn how Simple | Pure | WholeTM Wellness Changes everything!!
I would love to have you in my Insider’s Community! Join for free and receive your FREE Chapters from The Whole Cure and valuable wellness resources!
Get started with your customized Simple | Pure | WholeTM Wellness Solution today!
Start Your Wellness Solution!
Build Your Wellness Toolkit with Support, Healthy Recipes, Wellness News & Inspiration!
Join innovative online courses, health coaching programs and wellness workshops virtually from anywhere in the world! Maintain balance, energy and optimal health through simple, enjoyable nourishment, lifestyle, cleansing and personal growth programs.
- The Simple Pure Wellness Method Blog is the ultimate resource for insightful wellness, health, natural living and health news, insights, recipes and support!
- Join my free insider’s community to stay up-to-date on the latest opportunities and receive free wellness resources and get your FREE chapters of my book, The Whole Cure!
- Build resiliency & balance to overcome stress with The Whole Cure: 52 Essential Prescriptions for Overcoming Overwhelm, Reclaiming Balance and Reconnecting with a Life Your Love! book & lifestyle transformation programs.
- Find your Simple Pure Whole Wellness Solution: Heal Your Body, Balance Your Mind and Renew Your Energy to Make Vibrant Health Your New Way of Life! with this powerful book and ebook, packed with tools, strategies and tips for incorporating healthy lifestyle habits into your life!
- Work with me one-on-one for powerful transformation and rebalancing your health in the Simple Pure Whole Wellness Solution Essentials 3 Month Coaching program available virtually by phone or video chat anywhere!
- Engage in a customized solution for addressing your health and wellness needs with one-on-one virtual transformational health coaching and telewellness programs to allow you to benefit from Dr. Weinberg’s experience and expertise!
- Not sure where to start? Begin with a Breakthrough Discovery Session where Dr. Weinberg will review your health, wellness and lifestyle goals and needs and help you chart a path towards lasting health!
- Nourish your mind, body and soul to overcome cravings, mood imbalances & addictions.
- Reclaim your health & prevent future disease with an individualized program or group coaching.
- Create a sustainable non-toxic lifestyle to protect yourself & your family.
Professional Services for Health Care Providers, Coaches & Healers
Share your passion for health and wellness! Dr. Weinberg combines her extensive experience and knowledge in healthcare and medicine, writing, educating and editing to offer you powerful services, tools and resources to reach your clients and patients and take your passionate wellness career to the next level! Get professional editorial services to self-publish your signature book, premium customized done-for-you workshops and resources to build your business, or professional coaching to take your career to the next level.
I bring my experience, knowledge and expertise in editing and health communications to support you from idea creation to completion! I have extensive writing, copy writing and editorial experience, producing many journal articles, book chapters, media articles allowing me to offer professional editorial, proofreading, copy writing, book coaching and self-publishing support services to help you launch your next book, publish an article in the national media, enhance your blog, provide a monthly newsletter or share a health communications campaign.
From the Blog
A review of the Pocket Sauna: a complete, affordable, hypoallergenic solution to at-home near infrared sauna therapy to relax, rejuvenate and detoxify! We are exposed to so many chemicals and toxic substances through the food we eat, the air we breathe, the water we drink and the products we use in our homes and on our bodies. This toxic burden […]
Sun exposure can both enhance and harm our health in different situations and quantities. Learn some natural strategies to enjoy sunshine safely and enjoy healthy sun exposure! The outdoors beckons us for a summer full of outdoor fun! While UV rays from the sun can damage from the skin, there are also health-benefits which we […]
Reduce suffering with mindfulness for chronic pain. Free yourself from pain with these strategies and breathing exercises. Millions of people deal with chronic pain and other distress on a daily basis. Acute pain is an important reaction. It alerts us to harm and drives us to move away from danger. But when the brain is chronically activated to […]
June ushers in summer in the Northern hemisphere, with celebrations, beach trips, juicy fruit like fresh blueberries and outdoor activities. Summer is a great time to take some time to slow down and appreciate life–whether that means taking a hike in the woods, having a picnic in your non-toxic naturally green yard, enjoying a day […]
“Dr. Weinberg’s presentation was very informative. It caught my attention right away and kept me wanting to hear more. I personally have never thought about how much the environment around a person could contribute to her health, weight gain, etc. I knew about how healthy eating, proper vitamins and exercise was good for you. But I never realized how bad microwave containers, popcorn bags, dryer sheets, fragrant lotions and deodorants were for the body!. Now that I do, I plan on being more careful with what I use and trying to live a healthier life. Thank you for opening my eyes to these changes that need to be made.”
“I am finding that the more that I put in even a few minutes a few times a week with The Whole Cure the more my brain is becoming retrained to naturally think in a more calm and less reactive way. I am more readily able to cope with everyday stressors in my life without getting upset, angry or depressed. This is huge for me! Over time this is really leading to positive shifts in my relationships with others and myself, in my career and in my life and health overall.”
Reader of The Whole Cure
“I highly recommend Dr. Weinberg’s course for everyone and would encourage all healthcare providers to incorporate this information into their practice and encourage their patients to explore this course to improve their health and the health of our planet.”
The Chopra Center