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Are you ready for your Simple | Pure | WholeTM Wellness Solution?

Welcome to the Simple | Pure | WholeTM Wellness Method! Please explore my site and blog to learn more about me, my training and my approach to wellness and healing. My goal is to support you in discovering and recognizing your true nourishment needs and to empower you to find that place of sustainable wellbeing. I provide easy to implement, powerful techniques to help you build your wellness toolkit. I invite you to explore how you can benefit from our programs and opportunities, find out about upcoming events and access free wellness resources!

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Ecourses   Health Coaching   stress management   Cleanse & detox   Food & nourishment

Current Featured Offerings & Seasonal Products:

The Whole Cure Lifestyle Transformation Program #Mind Module: a mental makeover to build #healthy habits, change your #mindset, banish #stress and transform your life!   

All Simple | Pure | WholeTM Products and Offerings:

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 For a great introduction to my healing philosophy check out my popular ecourse, The Simple | Pure | WholeTM Wellness Solution: Heal Your Body, Balance Your Mind and Renew Your Energy to Make Vibrant Health Your New Way of Life! and various blog posts to learn how Simple | Pure | WholeTM Wellness Changes everything!! 

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Dr. Weinberg also provides Simple Pure Whole Wellness Solutions for healers and health care providers seeking to embrace a transformative approach to health care and Corporate Wellness Solutions for corporations wanting to integrate a comprehensive 

approach to corporate wellness!

I invite you to explore the many opportunities I offer for further building your optimal health toolkit.

Step 1: Eat in a Simple Pure Whole Way

Nourish with Real Food

Find Your Healthy, Balanced Nourishment, Nutrition and Eating!

Step 2: Manage Stress, Rest & Relaxation

Rest & relaxation

Finding a meaningful stress management method for you will help you release blockages, reconnect with your innate wisdom and move forward to fully live your inspired life.

Step 3: Simple Natural Living and Minimalism

Live cleanly

Embrace minimalism and reduce waste in your  home, body and life.

Step 4: Engage in Physical Activity

Physical Activity

Balanced fitness allows the body’s life force to effortlessly flow, providing us with true nourishment and longevity!

Step 5: Cultivate Joy by Nourishing Beyond Food

Nourish Beyond Food

There is so much more that enters into our bodies than simply calories—love, friendship, emotions, spirituality, nature, sunshine, environmental toxins and more!

Step 6: Think Abundantly & Positively

Abundance & Positivity

The attitude with which we approach our lives can significantly impact our experiences, our happiness and our overall health!

Join innovative online courses, health coaching programs and wellness workshops virtually from anywhere in the world! Maintain balance, energy and optimal health through simple, enjoyable nourishment, lifestyle, cleansing and personal growth programs.

 

Individualized SolutionsSimple | Pure | Whole Individualized Solutions to Build Your Wellness Toolkit with Support, Healthy Recipes, Wellness News & Inspiration!

 

             Group Coaching

I also offer a variety of group coaching programs. My group coaching programs are a great way to affordably work towards your health goals, gain valuable resources and get focused attention and community connection and support. Craft your own custom group for your club, organization, community or corporate setting or join one of my unique Lifestyle Medicine and Health Coaching Groups.

+WholeCure_Lotushiresfinal I am also excited to announce my new bookThe Whole Cure: 52 Essential Prescriptions to Overcome Overwhelm, Reclaim Balance and Reconnect with a Life You Love! You will build a complete toolkit for creating subtle shifts and radical changes in your outlook and habits through the 52 innovative personal growth prescriptions. Discover my powerful strategies for releasing fear, cultivating mindfulness, allowing gratitude, finding forgiveness and inviting love to flow towards yourself and others!

I wrote this book for you and want to gift you your FREE Chapters from The Whole Cure hereJoin my Community

I offer a series of virtual group coaching programs to take these concepts from The Whole Cure to the next level. In The Whole Cure Lifestyle Transformation Programs, you will be empowered to become a better version of yourself, find new ways of coping with stress and overwhelm and experience more authentic joy in life! As a participant in these powerful programs, you will gain access to invaluable accountability, education and support directly from me! Together we will change your mindset, align with your soul, awaken your spirit, build your confidence and strengthen your resiliency.

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If you are ready for optimal health and want a to build a strong foundation for wellness long into the future, my comprehensive, customized 28-day virtual program The Simple | Pure | WholeTM All Natural Recharge Experience is for you! Another unique and powerful way to work on sustainable health is with The Simple | Pure | WholeTM Wellness Institute! This interactive e-program can be done anytime and anywhere and leads to amazing results as you build your wellness toolkit to reach optimal health, vibrant energy and a calm life!  

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Another great way to build sustainable wellness from anywhere in the world is to fill up your Simple Pure WholeTM Toolkit through powerful virtual courses and workshops. To build a base of healthy eating, reach your optimal weight and find vibrant health, my Glorious Greens for Great Health virtual interactive workshop will introduce you to the facts and science about leafy green vegetables and provide simple and nutritious recipe ideas to help you easily incorporate these nutritional powerhouses into your diet!  
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Have you ever tried a popular diet that just did not work for you? Would you like to return to an instinctual, balanced way of eating that naturally gives you vibrant energy, great body and clear thinking? What To Eat? An Eater’s Guide to Conquering Cravings & Returning to An Instinctual Way of Eating will empower you with techniques to address your cravings in a healthy manner and tools to create a sustainable, balanced and instinctual way of eating!

As a complement and additional resource guide to use alone or in conjunction with my popular ecourse What to Eat?: An Eater’s Guide to Conquering Cravings and Reconnecting to an Instinctual Way of Eating your Simple | Pure | WholeTM Nourishment Journal and Guide to Intuitive Eating helps you monitor, pay attention to and learn to utilize your cravings as wise messages and reconnect with an intuitive, balanced way of eating!

 

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The Simple | Pure | WholeTM Nourishment Journal and Guide to Intuitive Eating contains over 30 pages in a downloadable PDF ebook which includes:

  • beautiful graphics and infographics to help you understand the connection between foods and moods
  • information to help you learn to reconnect with an instinctual way of eating
  • a guide to nourishing beyond food, to help you explore all the ways you are nourished by food and lifestyle factors
  • tips to make powerful Simple Pure WholeTM shifts towards a more balanced lifestyle
  • A 10-day Simple | Pure | WholeTM Nourishment Journal and daily Health Mood and Happiness Worksheets to help you track your daily intake, mood, lifestyle activities and intentions. This journal will help you to understand how the way you feel is affected by what you eat and drink and how you nourish yourself in non-food ways as well.

Are you looking to live a natural lifestyle and detox your life?

The Simple | Pure | WholeTM Wellness Method provides a wealth of resources to help you live a non-toxic lifestyle and obtain optimal health. If you want to learn how to reduce your exposure to toxic chemicals that can impact your weight, energy and overall health, check out my powerful e-course Does This Toxicant Make Me Look Fat?  and special Chemicals in Metabolism Package to learn how to optimize your metabolism, detoxify your body and prevent future disease!

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In addition to these opportunities for individuals, I work with corporate clients, health care professionals and other organizations to provide custom wellness solutions, speaking engagements and workshops, corporate wellness workshops and programs, health communication campaigns, professional editorial services and other consulting services.  Please feel free to contact me to speak about your organization’s needs and how I can best serve you and your community!

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Simple | Pure | Whole Professional Services and Solutions for Health Care Providers, Coaches & Healers

Utilizing my extensive experience and knowledge in healthcare and medicine, writing, educating and editing, I offer powerful services, tools and resources to reach your clients and patients and take your passionate health career to the next level! Get professional editorial services to self-publish your signature book, premium customized done-for-you workshops and resources to build your business, or professional coaching to take your career to the next level.

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Corp Solutions peopleSimple | Pure | Whole Solutions for Corporate Wellness, Consulting & Appearances

I have experience working with large and small companies in the government, nonprofit and for-profit sectors to help them design, implement and evaluate employee wellness, health communication and education programs. Based on this expertise and my training as a Preventive and Occupational Medicine Physician, I provide individualized corporate wellness consulting and packages for employee wellness and education. Services can be tailored for your company’s unique needs. I am happy to work with you to implement customized corporate wellness programs and health education campaigns in your workplace or business; learn from engaging workshops and lectures; host a book signing; and craft unique strategies and campaigns to deliver your health and wellness programs!

To stay up-to-date on the latest opportunities and offerings and receive valuable health resources, please sign-up for my FREE Insider’s Community and get your FREE CONTENT from my book The Whole Cure. Be sure to like us on Facebook and follow us on Twitter, InstagramPinterest, You Tube and Google+! Please feel free to contact me at info@JenniferWeinbergMD.com and let me know how I can best support you!

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Could one program or conversation change your life? Check out my exciting program offerings or contact me today to create a personalized program for you!

Start Your SPW Solution

Join my FREE Insider’s Community & receive Chapters from The Whole Cure and valuable wellness resources!

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Copyright, Legal Notice and Disclaimer: The purpose of this website, company, coaching and the educational services delivered is to educate, inform and inspire you on your personal journey towards optimal health and a thriving life via the provision of general non-medical information. Jennifer L. Weinberg, MD, MPH, MBE, The Simple | Pure | WholeTM Wellness Method and anyone else associated with this company is not providing health care, medical or nutritional therapy services and will not diagnose, prevent, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. The information on this website, our programs and Jennifer L. Weinberg, MD, MPH, MBE are not intended to replace a one-on-one relationship with a qualified health care professional. As such, it is not intended as a substitute for the advice provided by your physician or other health care provider, and it is definitely not intended as medical advice, diagnosis, or treatment. Jennifer L. Weinberg does not take the place of your doctor, licensed dietician, nutritionist, psychologist or other licensed or registered professional.

The use of information from this site is at your own risk. Do not use the information on this website for diagnosing or treating a health problem or starting any medication or treatment without discussing it with a qualified health professional. Always speak with your physician or other qualified health professional before taking or changing any medication, nutritional, herbal or homeopathic supplement or other treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of other healing modalities with them prior to making any changes, and never discontinue or reduce prescription or other medications without consulting your doctor or pharmacist. If you have any health concerns or suspect that you have a medical problem you should consult with a healthcare professional promptly. Do not disregard professional medical advice or delay in seeking medical advice or care because of something you have read on this web site.

Information provided on this website and the use of any services purchased from our site DOES NOT create a physician/healthcare provider-patient relationship between you and any healthcare provider affiliated with our website or services. Information and statements regarding dietary or nutritional supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, cure, treat or prevent any disease.

We try to keep this website as accurate and up-to-date as possible, but typographical and content mistakes may occur. We try to keep this website and materials provided through it as accurate and up-to-date as possible, but typographical and content mistakes may occur. Although the author has made every reasonable attempt to achieve complete accuracy of the content, she assumes no responsibility for errors or omissions. This publication is protected under the US Copyright Act of 1976 and all other applicable international, federal, state and local laws. All rights are reserved, including resale rights: you are not allowed to give or sell any contents of this website, articles or other materials, e-books or e-courses to anyone else.  No part of this document or related files may be reproduced or transferred in any form or means (electronic, photocopying, recording or otherwise) without the prior written permission of the author. You should not post this document or the information it contains on any electronic bulletin board, Web site, FTP site, newsgroup, social medial site, etc. without written permission from the author. Any trademarks, service marks, product names or named features are assumed to be the property of their respective owners, and are used only for reference. There is no implied endorsement.

© 2015 Jennifer L. Weinberg, All Rights Reserved

The purpose of this website, company, coaching and the educational services delivered is to educate, inform and inspire you on your personal journey towards optimal health and a thriving life via the provision of general non-medical information. Jennifer L. Weinberg, MD, MPH, MBE, The Simple | Pure | WholeTM Wellness Method and anyone else associated with this company is not providing health care, medical or nutritional therapy services and will not diagnose, prevent, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. The information on this website, our programs and Jennifer L. Weinberg, MD, MPH, MBE are not intended to replace a one-on-one relationship with a qualified health care professional. As such, it is not intended as a substitute for the advice provided by your physician or other health care provider, and it is definitely not intended as medical advice, diagnosis, or treatment. Jennifer L. Weinberg does not take the place of your doctor, licensed dietician, nutritionist, psychologist or other licensed or registered professional.  No part of this document or related files may be reproduced or transferred in any form or means (electronic, photocopying, recording or otherwise) without the prior written permission of the author.