In The Whole Cure, Dr. Weinberg provides a complete toolkit for creating subtle shifts and radical changes in your outlook and habits! Each chapter introduces a core inspirational concept for a fulfilled, authentic and balanced life. As you complete these 52 exercises, you can expect incredible transformation and long-lasting impacts.
Are you ready to shatter through stress?
Is it time for you to discover what makes you truly blissful, balanced and healthy?
Through self-discovery exercises, guided meditations, journal writing and positive psychology techniques you will gain immense personal transformation and growth. Uncover Dr. Weinberg’s powerful strategies for releasing fear, cultivating mindfulness, allowing gratitude, finding forgiveness and inviting love to flow towards yourself and others!
Stress is at epidemic proportions in our society. The Whole Cure, provides a complete toolkit for creating subtle shifts and radical changes in your outlook and habits so you can cope with life’s challenges, big and small.
Our bodies heal, evolve and find balance when we reach and maintain harmony in all aspects of our lives. Choices you make each day impact your health. When you live in alignment with your passionate purpose and an overarching larger vision for your life, you can release stress, find peace and thrive free from limiting beliefs.
The Whole Cure arose out of my own life experiences and lessons from my work with patients and clients over time. Stress is a major contributor to so many illnesses and living a life of constant stimulation and striving for something outside of our true selves can really take a toll on us.
I have seen firsthand over and over the significant toll this chronic stress takes on our health. For most of my life, I chased fulfillment and what I thought success looked like. I strove for approval, happiness and a sense of completeness, that what I was doing actually mattered. And I see the same struggle with many of my patients and clients. Despite many degrees, a great education and a prestigious title, I still felt unfulfilled, bored, lost, empty, alone.
The shift came when I began to realize that these outward efforts would never really work. I shifted my focus and looked inward. This journey lead to the insights, exercises and toolkit I provide in The Whole Cure to help others uncover their true passions, authentic purpose, joyful presence and calm confidence as well!
I wrote this book for you! It is a project straight from my heart, and I am excited for you to discover all that it offers. I am really proud of the depth of content and power of personal transformation that readers are getting from this book!
Warning! These prescriptions may cause profound and powerful shifts in your life, health, relationships and perspective!
Dr. Weinberg will guide you in cultivating an authentic life which embraces and reflects your greatest potential, filled with vibrant health, abundance, true joy, passion and meaning. Allow this deepened insight and awareness to lead you to overcome overwhelm, reclaim balance and reconnect with a life you love!
You will learn how to:
- Trust your heart, love your body and be true to yourself
- Take action each day to align your actions, thoughts, emotions and life with love
- Stop hiding from what you truly want in your life and what you have to give to the world
- Love yourself and embrace your passion
- Generate an energy of enthusiasm, joy and positivity that spreads into the world
- Take powerful and manageable steps to build lifelong vibrant health.
I also offer book signings and wholesale and volume discounts on the paperback book for those ready to stock up on gifts or wanting to offer The Whole Cure at your store, yoga studio, office or event!
To take your Whole Cure to the next level, explore these opportunities to go beyond the book…
The Whole Cure Lifestyle Transformation Program!
Support and accountability are key for taking this work to the next level. I am offering a special opportunity for those looking to truly dedicate themselves to achieving The Whole Cure! You can be among the first to grab a spot in my powerful new Lifestyle Transformation Virtual Group Programs to bring The Whole Cure alive in your life!
Stress is wreaking havoc on our minds, souls, spirits, bodies and health!
You may have heard that little voice inside of you for some time. And you know that this is your time to stop hiding your inner light, to release self-doubt and to go deeper. You are done settling and living within limited boundaries. It is your time to move forward, embrace your dreams, inspire and discover your true purpose and deep joy! You are ready to step into your power and feel fully alive. Join me to embrace your passionate purpose and overcome fear, doubt, overwhelm and destructive thought patterns that have kept you stuck.
I am here to support you and give you the tools you need to start living in a way that aligns with your inner calling, awakens your spirit, feeds your heart and nourishes your whole body, soul, mind and spirit!
Together we will build resiliency and find ease in life to handle life’s challenges and stress, big and small.
Get the antidote to anxiety, exhaustion, anger, overwhelm and fear!
This powerful program is available to anyone in the world through its innovative and fun virtual format. I have packed the program with so much value, tools and a practical approach to help you create greater peace, joy, energy and clarity in every day! Discover these powerful practices, habits and exercises to strengthen your resiliency, build lifelong vibrant health and truly enjoy life!
Enroll Now in the Mind Module!
Find balance, calm and vitality!
The Whole Cure Lifestyle Group Programs are designed to empower you to become a better version of yourself, find new ways of coping with stress and overwhelm and experience more authentic joy in life! As a participant in this powerful program, you will gain access to invaluable accountability, education and support directly from me!
Together we will change your mindset, align with your soul, awaken your spirit, build your confidence and strengthen your resiliency.
What Will You Gain By Participation?
- Create and embrace a vision for a life your truly love
- Release stress
- Find inner peace and calm
- Set and achieve life goals
- Grow abundance
- Improve mood, anxiety and chronic health issues
- Enhance your self-confidence
- Build healthy relationships
Uncover your passions
Feel vibrantly alive
Radiate your light
Let go & move forward
The Whole Cure Lifestyle Transformation Programs allow you to focus on balancing the body, mind, soul and spirit so that you can live a healthier, happier life.
Through participation, support and self-reflection you will transform and awaken to living with intention and loving your life in each and every moment.
You will uncover a new path and find the freedom of living an inspired, aligned life!
You will build a toolkit of resources that enhance your resiliency and help you face challenges and stresses of life with grace and ease. You will learn techniques and teachings which meld the wisdom of ancient traditions, eastern healing and western medicine to allow you to bring balance to body, mind and spirit.
Enroll Now in the Mind Module!
A truly comprehensive approach to Lifestyle Medicine–Mind, Soul, Spirit & Body!
In modern medicine, the body is frequently divided into a collection of separate parts which are isolated and targeted individually. A truly comprehensive approach appreciates the profound integration of the body as well as the individual as part of a larger community. This approach focuses on the whole person and the many subtle energies that influence her health and wellbeing. The Whole Cure purports that health and healing come from within instead of being applied by external “experts’ medications or surgeries.
Dr. Weinberg’s approach synthesizes modern medicine, science and nutrition with ancient healing wisdom, spirituality and psychology to provide deep transformation and lasting healing.
When we find balance in mind, soul, spirit and body and consider the many elements of life that influence our wellbeing, our physical, emotional and spiritual health begins to shift in a powerful, healing way!
Joining The Whole Cure Lifestyle Transformation Programs will allow you to:
- Open your mind and heart to a new way to view your life, purpose and circumstances
- Bring joy, true happiness and balance back into your life
- Connect deeply with yourself and others
- Feel energized and healthy
- Inspire healthy self-care
- Fall in love with your life
- Overcome self-destructive behaviors like overeating, under nourishment, excessive drinking and other harmful behaviors
- Get deep, restful sleep
- Find emotional stability to stay calm in the face of whatever comes your way
- Cultivate true energy and vitality
Each module runs for 4 weeks and is done entirely online so you can join from anywhere in the world! Each module is packed with value and experiences that will enhance your life-long health including:
- Weekly one hour virtual group coaching and learning sessions with Dr. Weinberg (see each module for specific details and content!). These are recorded for later viewing if you cannot attend live.
- Weekly exercises, workbooks and professional handouts to support your growth, engagement and application of the material in your daily life
- Ongoing support directly from Dr. Weinberg
- Private Facebook Forum to ask questions, get support and receive ongoing inspiration and interaction
- BONUS calls, presentations, resources, videos and materials
Mind: Our mindset is the foundation for how we react to experiences in our life and leads to our thoughts, habits and clarity. In this module, you will learn how to cultivate a mindset of growth and choose peace, love and joy over fear and overwhlem. As you step into a grounded and centered mindset, you will make heart-centered decisions with intention and focus. We will also explore the power of our thiughts and work to develop and nuture positive self-talk. You will become empowered to identify thought patterns, drop negativity and craft a powerful narrative of positive energy. Gain tools to process emotions, grow beyond limited thinking, break out of the prision of perfectionism, set appropriate boundaries and so much more!
Enroll Now in the Mind Module!
Enrollment for the next Whole Cure Lifestyle Transformation Mind Module begins soon and runs 4 weeks! Enroll now and transform your life and health for the long-term! Email me at info@JenniferWeinbergMD.com with any questions!
- The program runs 4 weeks with the next session soon
- There are 4 weekly 1-hour coaching and learning calls, these will be recorded for later viewing if you cannot attend live.
*Would you like to form your own group? Contact me and we can work it out the optimal time and dates for your group of at least 6 people.
Enroll Now in the Mind Module!
Soul: Are you passionate about what you do every day? Each of us possesses a purpose and unique talents which help us fulfil that purpose. When we are using these talents and are passionate about what we are doing, we are aligned with our souls and more engaged and rejuvenated. In this module, you will redefine success, embrace your full potential and learn to live life on purpopse! You will swap shoulds for alignment and uncover unlimited possibilities for your life and how to get there. When we live from a place of passionate enthusiasm, we cultivate a positive energy that fills us and radiates out into the world. You become more focused and experience joy, enthusiasm and full immersion. The Soul Module will begin soon ! Stay tuned for more details, email info@JenniferWeinbergMD.com of reserve your spot now!
Spirit: When your life is full of obligations and tasks to complete, you can become disconnected, dissatisfied and out of alignment with your inner spirit. As you explore the Spirit module, you will bring magic back into your life through cultivating gratitude, reconnecting with your inner wisdom, deepening meaningful connections with others and finding true and lasting joy! Gratitude encompasses an appreciation, faith, hope and trust. As you see the world with appreciation, you can cultivate more authentic love for yourself and others. This compassion will allow you to release judgment and free yourself to settle into your true essence of inner joy! The Spirit Module will begin soon! Stay tuned for more details, email info@JenniferWeinbergMD.com or reserve your spot now!
Body: We are nourished by so many aspects of our lives beyond just the food on our plates. In this module you will learn to balance these lifestyle factors to identify and support natural patterns and rhythms that effectively create and sustain optimal health. Develop meaningful self-care routines and learn to manage stress through building resiliency, meditation, breathing exercises, mindfulness and more. This will allow you to reconnect with your body’s wisdom and nourish your body and spirit while maintaining and aligning your weight, approach to eating, mindset and overall wellbeing for the long-term. Viewing wellness in this comprehensive way is a great step towards living a life of abundance, filled with optimal energy and balance! The Body Module will begin soon! Stay tuned for more details, email info@JenniferWeinbergMD.com to reserve your spot now!
Are you ready to invest in your health, balance and long-term happiness?
Enrollment for the next Whole Cure Lifestyle Transformation Mind Module begins soon! Enroll now and transform your life and health for the long-term! Email me at info@JenniferWeinbergMD.com with any questions!
Enroll Now in the Mind Module!
Now is your time! Nothing is holding you back. You are ready to discover your passion, joy, power and vibrant health!
I invite you to learn more about these concepts and to go deeper with your own personal transformation. Start with these steps and the Free chapters and prescriptions from The Whole Cure here! You can get your complete copy in paperback or Kindle from Amazon