The Simple | Pure | WholeTM Wellness Method
The Simple Pure Whole Wellness Solution: Heal Your Body, Balance Your Mind and Renew Your Energy to Make Vibrant Health Your New Way of Life! has introduced thousands of readers to Dr. Weinberg’s five step, comprehensive solution to renew your tired body, balance your stressed mind, replenish your depleted soul and revitalize your eager spirit to make vibrant health your new way of life!
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Learn about what makes Simple | Pure | Whole Wellness so special!
Dr. Weinberg takes an innovative approach to comprehensive wellness embodied by the Simple | Pure | WholeTM Wellness Method! As a Preventive Medicine physician, Lifestyle and Environmental Health Consultant, Experienced Editor & Health Communications Expert, Corporate Wellness innovator, Interdisciplinary Yoga Instructor and Certified Health Coach with training in numerous wellness modalities, Dr. Weinberg takes an innovative approach to supporting health concerns and providing wellness education. She advocates for living vibrant, balanced and passionate lives in a way that is flexible, fun and free of denial.
Build Your Wellness Toolkit with Support, Healthy Recipes, Wellness News & Inspiration!
Join innovative online courses, health coaching programs and wellness workshops virtually from anywhere in the world! Maintain balance, energy and optimal health through simple, enjoyable nourishment, lifestyle, cleansing and personal growth programs.
Professional Services for Health Care Providers, Coaches & Healers
Dr. Weinberg combines her extensive experience and knowledge in healthcare and medicine, writing, educating and editing to offer you powerful services, tools and resources to reach your clients and patients and take your passionate wellness career to the next level! Get professional editorial services to self-publish your signature book, premium customized done-for-you workshops and resources to build your business, or professional coaching to take your career to the next level.
Corporate Wellness Solutions, Appearances & Health Communications
As a sought-after wellness expert, consultant speaker and educator, Dr. Weinberg can provide a customized solution for your group or workplace! Work with Dr. Weinberg to implement powerful corporate wellness programs and health education campaigns in your workplace or business; learn from engaging workshops and lectures; feature Dr. Weinberg’s innovative approach at your next event; host a book signing; and craft unique strategies and campaigns to deliver your health and wellness programs.
Dr. Weinberg specializes in working with corporate, private and group clients in a supportive environment to guide each individual in exploring what really works for her to maintain balance, energy and optimal health through simple, enjoyable nourishment, physical activity and lifestyle changes. As such, she offers educational, cleansing, yoga, personal growth and various wellness programs to help clients gain the fundamentals of lifelong amazing health! Making gradual, sustainable changes enables people to reach their current and future health goals.
Dr. Weinberg has an appreciation for the complexities of health and illness and addresses the individual and her unique circumstances. She educates clients about important wellness topics and supports preventing disease through effective lifestyle changes.
Dr. Weinberg also works with other healers and health professionals as well as corporate clients to bring Simple | Pure | WholeTM Innovative Wellness Education and Programs to their clients, patients and employees!
The Simple | Pure | WholeTM Wellness Method: Healing Tools and Techniques
Dr. Weinberg created the The Simple | Pure | WholeTM Wellness Method to support you in achieving and maintaining optimal health! This comprehensive approach to health helps you identify your body’s natural patterns and rhythms to support you in effectively creating a non-toxic lifestyle. This allows you to nourish your body and spirit while maintaining and aligning not only your weight and approach to eating but also your overall wellbeing for the long-term. Viewing wellness in this comprehensive way is a great step towards living a life of abundance, filled with optimal energy and balance!
Achieving Balance & Addressing the Whole Person
In accordance with Ayurvedic and other healing philosophies, Dr. Weinberg believes that our bodies and the earth have innate wisdom which guide natural cycles and impact our health. When we live and move in harmony with these natural cycles, we can prevent and heal imbalances and disease. Symptoms are often the result of the body trying to rebalance itself. Identifying the cause of these messages requires seeking the root of the problem and looking at social, spiritual and lifestyle aspects in addition to physical causes of disease. Treating the true cause of imbalance requires addressing the body as a whole. Dr. Weinberg supports each individual in recognizing her innate powerful healing wisdom to bring about balance and restore vitality.
The word doctor derives from the Latin root docere which means “to teach.” One of the primary roles of a physician is to provide information to empower people to regulate their own health. Dr. Weinberg takes a great deal of time to educate and provide powerful information. This empowers individuals to build a Simple | Pure | WholeTM Wellness Toolkit which allows them to reach greater levels of health! She also works with other healers and health care providers to help them bring customized resources to their own practices as well as with corporations to craft powerful health communication and corporate wellness programs!
Preventive care recognizes the importance of health and wellbeing. Instead of focusing solely on disease and aiming for survival, this approach aims for optimal health in the long term. True preventive medicine encourages making daily investments in our health:
- eating whole, clean foods which deeply nourish our bodies
- engaging in enjoyable, balanced physical activity
- developing loving, supportive relationships and communities
- maintaining clean, non-toxic environments
To learn more about The Simple | Pure | WholeTM Wellness Method, check out Dr. Weinberg’s opportunities, products and services including The Simple | Pure | WholeTM Wellness Method E-book: A Powerful Healing System for Lifelong Health! and The Simple | Pure | WholeTM Wellness Institute: An interactive e-program to build your wellness toolkit and reach optimal health!
Simple Pure Whole Wellness Opportunities
Health arises from balance which allows the body’s innate healing and defense abilities to function My approach is based on the idea that health arises from balance which allows the body’s innate healing and defense abilities to function. While many conditions can be treated by addressing acute symptoms, pathogens and diseased tissue, a comprehensive approach to healing and prevention can be used to make the body stronger to resist disease and rebuild after other treatment. I believe that there is so much more that enters into our bodies than simply calories–love, friendship, emotions, spirituality, nature, sunshine, environmental toxins, chemicals in our food and water and more. Our weight and wellbeing is not determined simply by calories in/calories out.
* To empower individuals and populations to heal themselves and live a pure, whole life through lifestyle interventions, including nutrition, physical activity, mind-body techniques and decreased toxic environmental exposures
* To provide simple, practical education based on the translation of the strengths of eastern and western science, medicine and nature
* To encourage harmony amongst ourselves and our environments
* To emphasize balance,prevention and pure wellness
When was the last time you connected with someone to enhance your health and received the personal attention you deserve?
It is rare to get the opportunity to work on your nutrition, lifestyle, stress management and goals with a trained professional who takes the time to listen and get to know you as a unique individual. As a Lifestyle, Environmental and Wellness Consultant and Certified Integrative Nutrition Health Coach, I create a supportive, educational environment that will enable you to identify and achieve your health goals. I have studied major dietary theories, integrative nutrition, occupational and environmental health, interdisciplinary yoga and preventive medicine and use interactive education and practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Imagine what your life would be like if you had clear thinking, energy and balance every day.
My approach to health helps you identify your body’s natural patterns and rhythms to support you in effectively creating a non-toxic lifestyle that allows you to nourish your body, mind, soul and spirit while maintaining and aligning not only your weight and approach to eating but your overall wellbeing for the long-term. Many approaches to nourishment dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I educate and coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. My wellness method to nourishing and balancing our bodies is a lifestyle method and NOT a diet. It is based on easy principles grounded in eating clean, whole, locally-grown food in accordance with the seasons and appreciating the ways in which other aspects of our lives also impact our nourishment.
No one type of nourishment, lifestyle, stress management or diet works for everyone.
I will guide you to find and learn about the food and lifestyle choices that best support you. I will also provide education and knowledge to empower you to make gradual, lifelong changes that enable you to reach your current and future health goals.
What are people saying about Dr. Weinberg?
“Dr. Weinberg’s presentation was very informative. It caught my attention right away and kept me wanting to hear more. I personally have never thought about how much the environment around a person could contribute to her health, weight gain, etc. I knew about how healthy eating, proper vitamins and exercise was good for you. But I never realized how other aspects of my lifestyle and personal care were impacting my body! Now that I do, I plan on being more careful with what I use and trying to live a healthier life. Thank you for opening my eyes to these changes that need to be made.”
“Dr. Weinberg’s knowledge of this important health topic was impressive and the information was presented in an organized manner with encouragement to implement changes in my environment to protect myself and my family.”
“I highly recommend Dr. Weinberg’s course for everyone and would encourage all healthcare providers to incorporate this information into their practice and encourage their patients to explore this course to improve their health and the health of our planet.”
-Certified Diabetes Educator
“Dr. Weinberg’s presentations were thorough, informative, persuasive and extremely interesting. She presented information in a way that was easy to understand without leaving out important facts. She also included information and interventions that others may not think of right away…I learned something completely new that I am interested in researching further because of Dr. Weinberg’s presentation.”
-Emily, Student Nurse
“Dr. Weinberg’s lessons on environmental health gave me new insight into the obesity epidemic. It is easy to see that the current management of this epidemic is not solving the issue. This lecture made sense, kept my attention and made me take a step back and think about the products I use. It is nice to hear a new prospective on the issue-one that is not afraid to consider something innovative! Thanks! ”
Copyright, Legal Notice and Disclaimer:
The purpose of this website, company, coaching and the educational services delivered is to educate, inform and inspire you on your personal journey towards optimal health and a thriving life via the provision of general non-medical information. Jennifer L. Weinberg, MD, MPH, MBE, The Simple | Pure | WholeTM Wellness Method and anyone else associated with this company is not providing health care, medical or nutritional therapy services and will not diagnose, prevent, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. The information on this website, our programs and Jennifer L. Weinberg, MD, MPH, MBE are not intended to replace a one-on-one relationship with a qualified health care professional. As such, it is not intended as a substitute for the advice provided by your physician or other health care provider, and it is definitely not intended as medical advice, diagnosis, or treatment. Jennifer L. Weinberg does not take the place of your doctor, licensed dietician, nutritionist, psychologist or other licensed or registered professional.
The use of information from this site is at your own risk. Do not use the information on this website for diagnosing or treating a health problem or starting any medication or treatment without discussing it with a qualified health professional. Always speak with your physician or other qualified health professional before taking or changing any medication, nutritional, herbal or homeopathic supplement or other treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of other healing modalities with them prior to making any changes, and never discontinue or reduce prescription or other medications without consulting your doctor or pharmacist. If you have any health concerns or suspect that you have a medical problem you should consult with a healthcare professional promptly. Do not disregard professional medical advice or delay in seeking medical advice or care because of something you have read on this web site.
Information provided on this website and the use of any services purchased from our site DOES NOT create a physician/healthcare provider-patient relationship between you and any healthcare provider affiliated with our website or services. Information and statements regarding dietary or nutritional supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, cure, treat or prevent any disease.
We try to keep this website as accurate and up-to-date as possible, but typographical and content mistakes may occur. We try to keep this website and materials provided through it as accurate and up-to-date as possible, but typographical and content mistakes may occur. Although the author has made every reasonable attempt to achieve complete accuracy of the content, she assumes no responsibility for errors or omissions.
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© 2015 Jennifer L. Weinberg, All Rights Reserved.
The information on this website and related materials is intended to educate, inform and inspire you on your personal journey towards optimal health and a thriving life. It is not intended to replace a one-on-one relationship with a qualified health care professional. As such, it is not intended as a substitute for the advice provided by your physician or other health care provider, and it is definitely not intended as medical advice, diagnosis, or treatment.
No part of this document or related files may be reproduced or transferred in any form or means (electronic, photocopying, recording or otherwise) without the prior written permission of the author.