Use the wisdom of Ayurveda for healthy travel to enjoy all of your adventures! Travel offers endless opportunities for adventure, learning and expanding your mindset. Taking time away from your everyday routine allows you to explore new environments, reduce stress and increase life satisfaction. It is important to be prepared for healthy travel and staying […]
Check out my favorite healthy products and resources for living a Simple | Pure | WholeTM Lifestyle!
Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes. These are products that I use and should not be considered medical advice. This page contains affiliate links. Some retailers offer affiliate commission. The prices are the same for you. I appreciate your support to bring your more free content!
Healthy Products for Living a Simple | Pure | WholeTM Non-Toxic Lifestyle:
Here you can find some of my favorite pure, non-toxic products that I use in my own everyday life! These are products that I use myself and truly believe in.
Sauna therapy raises the body’s core temperature, stimulates the parasympathetic nervous system, increases blood flow to vital organs and the skin and helps to support the body in clearing toxins. Near infrared saunas combine the heat therapy of traditional saunas and NIR phototherapy (low level light therapy) to gently heat the body from within. The Near Infrared Pocket Sauna from Sauna Space is handcrafted in the USA from quality, low-toxicity materials with a simple, lightweight design that is easy to set up and transport and takes up little space. It is an ultra-low EMF, portable near infrared sauna made by a company that I have come to know as passionate and dedicated to helping to support self healing.
Indoor air is often several times more contaminated than outdoor air and can expose us to a variety of chemicals, allergens, particulates, obesogens, VOCs and odors. I use an EnviroKlenz air filtration unit in my home and office to improve indoor air quality. This mobile unit removes and neutralizes chemical odors , allergy triggers, and odors in the air.
Clean, pure water is a key element for good health. For clearing out a wide variety of toxic chemicals including fluoride from your water, check out (affiliate link*):
Electromagnetic Radiation (EMFs) from cellphone and laptops are thought to contribute to a variety of health conditions, including some cancers. The Defender Pad blocks EMFs from your laptop to protect you from harmful radiation.
Shiratki Miracle Noodles are a gluten-free noodle option that are made from a soluble fiber derived from a root. Save 10% off miracle noodle with the code AFF10MN
You can also make your own spirialized noodles from zucchini, squash and other veggies with the Inspiralizer!
I find that regularly using glasses with digital screen protection to block blue light helps to keep my hormones more balanced, improves my sleep and is especially helpful when adjusting to different time zones with travel.
You can purchase regular prescription or non-prescription glasses in any frame you choose with this special lens coating that is barely noticeable so that they appear just like normal glasses and can be worn on a daily basis instead of the more obvious bulky yellow lensed shielding glasses.
You can save $10 off the affordable prescription glasses I wear with digital screen protection here with the code IFYVKAQZET
Looking for a cozy, non-toxic option for the whole family? Pact offers organic socks, underwear and basics for men, women and baby. Sweatshop free, Super soft organic cotton underwear, tees and socks. PACT Apparel. No chemicals or yucky stuff. Perfect fit guarantee!
Earth Easy is a great source of sustainable, earth-friendly products that are safer for your health and family.
Click HERE to get $5 off your first order of $30 or more at Vitacost (affiliate link*).
And you can browse some of my favorite products that I use from Amazon here. Click the image below for the full selection of my favorite personal care products (affilate links*).
And you can browse some of my favorite products that I use from Amazon for the full selection and see below for a sample of my favorite personal care products (affilate links*).
- Click here for my favorite non-toxic Personal Care and Cleaning Products
- Click here for my favorite non-toxic Kitchen Tools
- Click here for my favorite non-toxic Cleaning Supplies
- Click here to see some of my favorite Pantry Supplies and Healthy Cooking Ingredients
- Click here for some great healthy Gift Ideas
About Dr. Jennifer L. Weinberg, MD, MPH, MBE
Dr. Jennifer Weinberg, MD, MPH, MBE is a Preventive and Lifestyle Medicine Physician trained at the University of Pennsylvania and Johns Hopkins, Consultant,Wellness Expert, Speaker, Corporate Wellness Specialist, Interdisciplinary Yoga Instructor and Board Certified Health Coach. Dr. Weinberg is the Founder of the Simple | Pure | WholeTM Wellness Method and offers innovative online wellness and education programs for individuals looking for sustainable optimal health as well as health care providers seeking to embrace a transformative approach to health care and corporations wanting to integrate a comprehensive approach to corporate wellness!
From the Blog
During June I shared some inspiration and science to help you prepare for and make the most of your summer! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! To keep your mind and spirit inspired, I shared some of my favorite books to add to Your Ultimate Summer Reading List […]