Superherbs! Adaptogens for Stamina, Strength and Stress Relief

Learn what adaptogens can do to help balance, restore and protect the body by normalizing physiologic function and enhancing the body’s resiliency to stress!  Today’s post continues this month’s focus on meaningful stress management to celebrate Stress Awareness Month! Stress plays such a pivotal role in our health, happiness and lives, impacting our bodies, minds and spirits […]

The Whole Cure Wellness Wednesdays: Powerful Stress Management Strategies for a More Meaningful Life and a BONUS Meditation Gift

Beat overwhelm & constant stress with these stress management strategies & habits for building a centered, meaningful life where stress does not take over! Today’s The Whole Cure Wellness Wednesday post celebrates April as Stress Awareness Month! Stress plays such a pivotal role in our health, happiness and lives, impacting our bodies, minds and spirits […]

Spring Vegetables for Late Winter & Early Spring: Transitioning with Nutrition

These spring vegetables and greens are perfect for refreshing your plate as spring begins! Freshen your table with fresh spring vegetables and save with a special opportunity! As the winter begins to thaw and melt into spring, the landscape and garden begin to transform with the appearance of spring vegetables. In many climates, hardy greens […]

Perk-Up Ginger Green Smoothie #vegan #glutenfree #lowsugar #dairyfree #smoothie #breakfast #eatclean #cleaneating #detox #cleanse www.JenniferWeinbergMD.com

Perk-Up Ginger Smoothie: An Energizing, Anti-Inflammatory Vegan Treat

My Perk-Up Ginger Smoothie is the perfect vegan, gluten-free start for your morning or to help you push through the afternoon slump with free-radical busting power, natural nutrition and no added sugar!  AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided […]

The Healthy Woman: Menstrual Cups for Feminine Care without Waste

A focus on women’s health, balanced hormones and healthier menstruation with menstrual cups as a less-waste solution!  AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on […]

Trouble Sleeping? Tips for Getting Better Sleep Naturally

Sleep is crucial for health. Implement these tips for getting better sleep naturally and start enjoying better sleep naturally tonight!  AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a […]

A Vegan Coconut Cream Recipe and February Simple Pure Whole Favorites: Health | Lifestyle | Happiness

It has been a full month of Simple | Pure | WholeTM inspiration and I am loving my dedicated coaching clients who are working hard a building a healthy lifestyle to reach their goals! I hope you will join us for some upcoming opportunities including:  An exciting opportunity to balance your body, prevent issues and feel your best! Since inflammation […]

Homemade vanilla hemp milk: a #vegan non-dairy alternative. www.jenniferweinbergmd.com

Homemade Hemp Milk Two Ways: Vanilla and Spiced Non-Dairy Hemp Milk Recipes

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

5 Lifestyle Hacks to Dampen Inflammation and Protect Your Heart!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

Savory Spices for Optimal Health and Gluten-Free, Vegan and Allergy-Friendly Recipes to Savor Them!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]