Cinnamon Coconut oven-baked sweet potato fries

Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries {Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo}

 These Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries are like little bites of sweet potato pie in french fry form!

{Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo}

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These Coconut Cinnamon Sweet Potato Fries are the perfect substitute for regular fries when you want to pack in a little extra nutrition and flavor! They are quick and easy to make and make the perfect snack or side dish. 

Cinnamon Coconut oven-baked sweet potato fries

As the weather cools down, I love these Coconut Cinnamon Sweet Potato Fries when I want something warming and a little bit sweet.

Like sweet potato pie in french fry form!

They are oven-baked to a crispy perfection without the need for lots of oil or frying. Perfect for a game-day snack, side dish, breakfast treat or anytime snack!

Cinnamon Coconut oven-baked sweet potato fries

Coated with a layer of delicious finely shredded coconut, cinnamon, ginger and salt, these fries have a slightly sweet, salty and spiced flavor! They are perfect without any added sugar, but if you love a cinnamon and sugar flavor, you can add a bit of coconut sugar to the mix. 

Cinnamon Coconut oven-baked sweet potato fries

When slicing your sweet potatoes into strips, first cut the ends off so they are easier to slice. You can then stand the potato up on the flat end and cut lengthwise into slices, about 1/4 inch thick, before slicing them into matchstick pieces, depending on the size of your potatoes. 

Spread your fries out well on the pan into a single layer to avoid excess moisture buildup in your oven. This will help to ensure the fries get nice and crisp on the outside. It is also helpful to try to avoid excess coconut mixture on the pan since it will burn easily.


Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries
Serves 2
Crispy oven-baked sweet potato fries with the flavors of sweet potato pie! They make the perfect side dish or snack. {Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo}
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 2 large or 4 small sweet potatoes, trimmed and cut into about 1/4 inch thick strips
  2. 3 Tbsp coconut oil
  3. 1/3 cup dried, shredded coconut
  4. 2 tsp cinnamon
  5. 1 tsp ground ginger
  6. 1 tsp sea salt
  7. 1 tsp coconut sugar (optional)
Instructions
  1. Preheat the oven to 400F.
  2. Place coconut, cinnamon, ginger, sea salt and coconut sugar if a sweeter fry is desired into a medium-sized bowl and whisk or stir to combine well.
  3. Place sweet potato slices in a large bowl and pour coconut oil over them to coat well.
  4. Pour coconut and spice mixture over the oiled sweet potato slices and toss well until all pieces are coated evenly.
  5. Spread fries out evenly in a single layer on a baking sheet and bake for 15 minutes. Flip and bake another 5-10 minutes until the edges are lightly browned and crispy.
  6. Enjoy!
Dr. Jennifer L. Weinberg, MD, MPH, MBE http://www.jenniferweinbergmd.com/

Cinnamon Coconut oven-baked sweet potato fries

How do you enjoy cooking with sweet potatoes?

Have you tried oven-baked fries?

Healthy Eating Gluten-Free, Vegan, Allergy-Friendly Recipes Mindful Eating Balanced Nourishment ...and more! www.JenniferWeinbergMD.com

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This post was shared with: Full Plate Thursday Family Fun Friday   Blogger’s Spotlight Party Home Matters Link Party  Foodie Friday No Rules Weekend Blog Party  Awesome Life Friday, Healthy, Happy, Green & Natural Party Hop,  Plant-Based Potluck Party 

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Comments

  • MPaula

    What interesting plates. They almost act like a picture frame for a 3D object!

  • Sheena

    I love sweet potato fries!! I am going to have to try your recipe!! Thanks for sharing at #HomeMattersParty hope you will join us again this week.

  • Miz Helen

    We are going to love your Sweet Potato Fries! Thanks so much for sharing your awesome post with us at Full Plate Thursday and come back soon!
    Miz Helen

  • Deborah

    Yum! I could eat these cinnamon sweet potato fries every day! They look and sound soooo good. Thank you for sharing this healthy alternative with us at the Healthy Happy Green and Natural Party Blog Hop. I’m pinning and sharing.

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