happiness Archives - Page 4 of 9 - Dr. Jennifer L. Weinberg, MD, MPH, MBE

A Thanksgiving Gratitude Ritual: Bring Meaning to the Season, Reconnect with True Hunger and Savor the Moment+ VIDEO {Whole Cure Wellness Wednesdays}

A Thanksgiving gratitude ritual to cultivate appreciation during the holiday and all year round! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Thanksgiving is a time of gatherings with loved ones when you may reflect on all that you have–the people, places, events and opportunities for which you are thankful. Thanksgiving […]

Gluten-Free, Vegan, Plant-Based Thanksgiving Recipe Roundup! Allergy-Friendly Options for the Holiday Table + VIDEO {Healthy Nourishment}

  Plant-based Thanksgiving Recipe Roundup of Gluten-Free, Vegan options for the holiday table! Thanksgiving is a time for joining with family and friends and remembering all for which we are grateful. It can also become a stressful time of kitchen chaos if we are not careful. Fortunately, having some go-to Thanksgiving recipe options on hand […]

Homemade Hydrating Pumpkin Face Mask #pumpkin #face #facemask #DIY #Beauty #natural #naturalliving #nontoxic #organic #health #healthy #healthyliving www.JenniferWeinbergMD.com

Homemade Hydrating Pumpkin Face Mask + VIDEO {DIY Natural Beauty}

Make this DIY Natural Hydrating Pumpkin Face Mask with a few simple, non-toxic ingredients for some fall self-care! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! AFFILIATE DISCLOSURE: this post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should […]

Women’s Hormone Balance Through Whole Foods and Lifestyle {Health & Wellness}

Hormones are key messengers which influence many processes in the body. Find balance in women’s hormones with whole foods and lifestyle! Hormones are messengers that influence processes all over the body. Many factors influence women’s hormone balance.  From sex hormones, like estrogen and testosterone, to adrenal stress hormones like cortisol, to hormones which influence our […]

Get Ready for Healthy Living, Gluten-Free Recipes and Simple Pure Whole Tips during Blogtober!

During the next two weeks of October, I will be sharing a mini-Blogtober here on the blog! Stayed tuned for new posts Monday, Wednesday and Friday over the next two weeks with some great new gluten-free vegan recipes, health and lifestyle tips and new opportunities and products for living a better life! If you are ready to […]

September Simple Pure Whole Favorites: Health | Lifestyle | Happiness {Turmeric, Sleep & Obesity, Cauliflower Recipes}

This month has been full of fresh starts and new experiences, as the kids head back to school and we welcome autumn in the northern hemisphere. As Fall begins this month, it is also a wonderful time for us uncover or reconnect with our passionate purpose, to bring greater meaning and fulfillment into life and revisit […]