Non-Invasive Vagus Nerve Stimulation for Digestion, Inflammation, and Mood

Non-Invasive Vagus Nerve Stimulation for Digestion, Inflammation, and Mood Cranial nerve ten, the vagus nerve, plays a key role in facilitating communication between the brain and digestive tract. The tone and balance of your vagus nerve impact so many aspects of health, including inflammation, digestion, and mood. Fortunately, there are many non-invasive strategies from lifestyle […]

Mindful Holiday Stress Management for Better Mind and Body Health Into the New Year {Stress Management | Mindfulness}

Mindfully Manage Holiday Stress for Better Mind and Body Health Into the New Year! {Stress Management | Mindfulness} The holidays are filled with beloved traditions, time with loved ones, gratitude and joy. But they can also become a season full of disappointed expectations and overwhelming holiday stress if you get too caught up in the […]

resiliency Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Non-Invasive Vagus Nerve Stimulation for Digestion, Inflammation, and Mood

Mindful Holiday Stress Management for Better Mind and Body Health Into the New Year {Stress Management | Mindfulness}