mediterranean Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

5 Foods from the #MediterraneanDiet you can incorporate without leaving home

5 Foods from The Mediterranean Diet You Can Incorporate Without Leaving Home!

Nutrition fads come and go, but certain ways of eating stand the test of time. The Mediterranean Diet is more than food, embracing a healthy, balanced lifestyle which is scientifically proven to produce long-term health benefits. Fortunately, you don’t have to buy a plane ticket to benefit from this eating philosophy. Eating a balanced, nutrient-dense […]

Renewal and Rejuvenation in Croatia My Experience at the Joy of the Mediterranean Yoga Retreat in Korcula Croatia {Travel | Yoga | Croatia}

Renewal and Rejuvenation in Croatia My Experience at the Joy of the Mediterranean Yoga Retreat in Korcula Croatia {Travel | Yoga | Croatia}

Renewal and Rejuvenation in Croatia: My Experience at the Joy of the Mediterranean Yoga Retreat in Korcula Croatia {Travel | Yoga | Croatia}   Subscribe to my YouTube Channel for more Travel, Healthy Lifestyle & Recipes, Eco-Friendly Living, Mindfulness videos and more! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use […]