#Dysautonomia Treatment & #POTS Survival Kit_#salt #medicine #science #lifestylemedicine #preventivemedicine #autonomic #hydration #water #compression #food #healthyfood #nutrition #snack #healthysnack

Dysautonomia Treatment & POTS Survival Kit: Lifestyle Medicine Management of Postural Orthostatic Tachycardia Syndrome and other forms of Dysautonomia {Lifestyle Medicine}

 Dysautonomia Treatment & POTS Survival Kit: Lifestyle Medicine Management of Postural Orthostatic Tachycardia Syndrome and other forms of Dysautonomia {Lifestyle Medicine} Dysautonomia management requires a multidisciplinary and multi-pronged approach to address any underlying contributing conditions as well as modulating symptoms. Dysautonomia refers to several medical conditions that cause an abnormality in the function of the autonomic […]

The Autonomic Nervous System_an overview of how the body maintains balance

The Autonomic Nervous System: An overview of how the body maintains balance +VIDEO {Lifestyle Medicine}

The Autonomic Nervous System: An overview of how the body maintains balance {Lifestyle Medicine} The autonomic nervous system (ANS) works largely autonomously, without your conscious effort to control the “automatic” functions of the body that you do not consciously think about, such as heart rate, blood pressure, digestion, dilation and constriction of the pupils of the […]

Want to Reduce #Inflammation and Improve Your #Health Try This New Approach Using Self #Massage to Reducing Inflammation: It All Starts with The #Vagus Nerve! #wellness #naturalheath #yoga

Self-Massage to Reduce Inflammation: It All Starts with The Vagus Nerve {Health & Wellness | Science | Massage}

Want to Reduce Inflammation and Improve Your Health? Try This New Approach Using Self-Massage to Reducing Inflammation: It All Starts with The Vagus Nerve! Download the mp4 here for a guided relaxation and self-massage exercise to balance the vagus nerve! Subscribe to my YouTube Channel for more meditations, healthy recipes, lifestyle tips and more! Affiliate […]

Revitalize Your Lymphatic System for Clearer Skin, Vibrant Energy & More Efficient Metabolism

Revitalize Your Lymphatic System for Clearer Skin, Vibrant Energy & More Efficient Metabolism {Pure | Health & Wellness}

Revitalize Your Lymphatic System with Ayurveda’s Ancient Secret for Clearer Skin, Vibrant Energy & More Efficient Metabolism! One of the key ways that your body is naturally designed to heal and find balance is via the lymphatic system. This body system allows for clearing wastes and maintaining healthy circulation. When the lymphatic system becomes congested or over-burdened […]

Nighttime blue light exposure may harm #sleep and disrupt circadian rhythms. Taking steps to manage #bluelight exposure can make a real difference! #health #science #circadianrhythm #weight #insomnia #stress #medicine #lifestyle #lifestylemedicine #prevention #preventivemedicine #technology #computer #night #nightlight #rest #relaxation

The Habit That’s Keeping You Up at Night: Health Impacts of Blue Light & How to Resync Your Body {Everyday Habits to Become Your Best Self}

The Habit That’s Keeping You Up at Night: Health Impacts of Blue Light & How to Resync Your Body Everyday Habits to Become Your Best Self {#SimplePureWholeHabits} You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use […]

Avoid the Winter Blues Sync with Seasons #winterblues #winter #ciracdianrhythm #body #health #wellness #ayurveda #cold #season #medicine #science

Beat the Winter Blues by Syncing Your Body Clock with the Seasons {The Science of Circadian Rhythms and Mastering Your Internal Clock}

Use these 4 Ways to Beat the Winter Blues with the Science of Circadian Rhythms and Mastering Your Internal Clock! You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social […]

Uncover the Psycho-emotional Roots of Disease to Tap into the Power of the Mind-Body Connection #meditation #mindfulness #yoga #stress

Uncover the Psycho-emotional Roots of Disease to Tap into the Power of the Mind-Body Connection {Mind-Body Medicine}

Uncover the psycho-emotional roots of disease to tap into the power of the Mind-Body Connection! Science has long recognized the power of the mind-body connection. It is understood that most diseases arise due to the interaction of genetics and environment. Some of the often overlooked but highly influential environmental factors which contribute to imbalances within […]

A Clean and Green Medicine Cabinet Makeover for Natural First Aid! + VIDEO {Pure Living}

Start your clean green medicine cabinet makeover with these swaps for natural gluten-free, vegan first aid with soothing natural ingredients! You eat well, exercise regularly and make an effort to make sure you look and feel your best! Another key part of keeping your family healthy is treating your body with the best natural products. […]

Natural Solutions for Spring Allergies

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

5 Lifestyle Hacks to Dampen Inflammation and Protect Your Heart!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]