#Estrogen: A woman’s body produces three main types of estrogen with a fourth type produced solely during #pregnancy . The different forms of estrogen have different potencies and influence different tissues and functions within a woman's body. #womenshealth #functionalmedicine #gynecology #gyn #hormones #hormone #estrogens #preventivemedicine #woman #women #female #femalehormones #sexhormones #medicine #health #wellness #lifestylemedicine #nutrition #functionalnutrition #food #foodasmedicine #balance

The Estrobolome: How the Gut Impacts Estrogen Levels, Metabolism and More! {Lifestyle Medicine | Women’s Health | Hormones | Functional Nutrition | Pure}

The Estrobolome: Learn How the Gut Impacts Estrogen Levels, Metabolism and More and How to Bring Your Hormones Into Balance with Lifestyle Medicine! {Lifestyle Medicine | Women’s Health | Hormones | Functional Nutrition | Pure} The microbiome has been receiving increasing attention in recent years. This collection of microbes on and within your body has […]

Balance Your #Hormones with #Lifestyle and #Nutrition to Reduce #Menopause Symptoms #hormone #womenshealth #health #science #hormone #estrogen #progesterone #balance

Find Balance During Menopause with Nutrition and Lifestyle! {Health & Wellness | Women’s Health | Hormones}

Reduce Menopausal Symptoms by Balancing Your Hormones with Lifestyle and Nutrition Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize cookies placed on your browser […]

Women’s Hormone Balance Through Whole Foods and Lifestyle {Health & Wellness}

Hormones are key messengers which influence many processes in the body. Find balance in women’s hormones with whole foods and lifestyle! Hormones are messengers that influence processes all over the body. Many factors influence women’s hormone balance.  From sex hormones, like estrogen and testosterone, to adrenal stress hormones like cortisol, to hormones which influence our […]

The Healthy Woman: Menstrual Cups for Feminine Care without Waste

A focus on women’s health, balanced hormones and healthier menstruation with menstrual cups as a less-waste solution!  AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on […]