Cozy Vegan Hot Cacao: Gluten-Free, Dairy-Free, Vegan

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

Mindful, Healthy Gifts Guide: My Favorite Eco-Friendly, Healthy Gifts!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

The Whole Cure Wellness Wednesday: A Simple Pure Whole Thanksgiving Gratitude, Meaning, Connection and Healthy Nourishment

Thanksgiving can be a stressful time for all of us, especially for those of us living with food allergies and intolerances, chronic illnesses or other health issues. There are the family gatherings where old family dynamics reemerge along with the added stress of worrying about cross-contamination, missing out on old family favorites or having “special” […]

Healthy, Non-Toxic, Mindful Gift Guide: Self-Health Wellness Books!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]

Pick Powerful Health Benefits at the Pumpkin Patch!

With cooler temperatures and changing leaves, fall is in full swing! Despite the many temptations, you can enjoy this festive season without becoming an imbalanced sugar zombie. One of the most characteristic symbols of the season is the pumpkin. This festive orb is transformed into everything from frightening Jack O’Lanterns to pumpkin pie. Not only are […]

Healthy Green Halloween: Your Simple Pure Whole Guide to a Safe, Enjoyable Holiday!

Healthy Green Halloween: Your Simple | Pure | WholeTM Guide to a Safe, Enjoyable Holiday! With Halloween quickly approaching, I wanted to share some tips for keeping your family healthy and safe while enjoying the holiday. Don’t get tricked by all the treats!! Try some no-trick treats this season to avoid candy, sugar and GMO overload.  […]