This month, many of us turn our focus to gratitude, gathering with loved ones and delicious food. Thanksgiving is a time for joining with family and friends and remembering all for which we are thankful. To help you have a relaxing, delicious holiday season or simply enjoy the best of fall produce, I shared some […]
A review of the Sauna Space The Luminati™ Pocket Sauna: a complete, affordable, hypoallergenic solution to at-home near infrared sauna therapy to relax, rejuvenate and detoxify! AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice. Amazon and other merchants offer […]
Make your home a safe and comfortable place for your family by breathing cleanly using a high-quality air purifier! As part of this month’s series on healthy natural living, today’s post covers the importance of clean indoor air and how to choose a high-quality air purification system to keep your family safe and healthy. Having […]
April favorites to support healthy stress management, happiness and nutrition: maca, mindful eating, recipes for Swiss chard and more! This month on the blog I have been focusing on sharing strategies and habits for building a centered, meaningful life where stress does not take over. This is a topic that is so important to me and […]
I hope that your New Year is off to a productive, balanced and healthy start! As you stick with your intentions to actually reach your goals this year—whether to follow a gluten-free diet, take more time to rest or overcome your cravings— I am ready with lots of Simple | Pure | WholeTM inspiration to carry you […]
Today, I am really excited to share a new-to-me, allergy-friendly and delicious snack option–Amrita Bars–as well as a chance for you to win some of these delicious bars to try for yourself! (GIVEAWAY NOW CLOSED) AFFILIATE DISCLOSURE: This post contains affiliate links for products that I use myself. These products and the information provided should not […]
As fall sets in and September comes to a close, it is time to share my favorite healthy recipes/foods/products/links/exercises/inspiration from the past month. As I introduced in July and continued in August, I introduced my Favorites feature to the updated Simple | Pure | WholeTMBlog, and I have some great healthy finds to share again this month to help you live a healthy […]
August has flown by and it is already time to share my favorite healthy recipes/foods/products/links/exercises/inspiration from the past month. In July I introduced this new Favorites feature to the updated Simple | Pure | WholeTMBlog, and I have some great new-to-me healthy finds to share again this month to help you live a healthy life! I only share resources that […]