aging Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Balance Your #Hormones with #Lifestyle and #Nutrition to Reduce #Menopause Symptoms #hormone #womenshealth #health #science #hormone #estrogen #progesterone #balance

Find Balance During Menopause with Nutrition and Lifestyle! {Health & Wellness | Women’s Health | Hormones}

Reduce Menopausal Symptoms by Balancing Your Hormones with Lifestyle and Nutrition Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize cookies placed on your browser […]

Superherbs! Adaptogens for Stamina, Strength and Stress Relief

Learn what adaptogens can do to help balance, restore and protect the body by normalizing physiologic function and enhancing the body’s resiliency to stress!  Today’s post continues this month’s focus on meaningful stress management to celebrate Stress Awareness Month! Stress plays such a pivotal role in our health, happiness and lives, impacting our bodies, minds and spirits […]