Uncover the Psycho-emotional Roots of Disease to Tap into the Power of the Mind-Body Connection #meditation #mindfulness #yoga #stress

Uncover the Psycho-emotional Roots of Disease to Tap into the Power of the Mind-Body Connection {Mind-Body Medicine}

Uncover the psycho-emotional roots of disease to tap into the power of the Mind-Body Connection! Science has long recognized the power of the mind-body connection. It is understood that most diseases arise due to the interaction of genetics and environment. Some of the often overlooked but highly influential environmental factors which contribute to imbalances within […]

Why am I so tired? Getting to the root of your chronic fatigue in the gut {Simple & Healthy}

Chronic Fatigue Syndrome: A Debilitating Condition With Origins in the Gut Microbiome Debilitating fatigue, muscle pain, cognitive impairments and difficulty simply getting out of bed each day. This is a daily and persisting reality for many who suffer from Chronic Fatigue Syndrome (CFS). In Chronic Fatigue Syndrome, persistent fatigue lasting six months or more is […]

Helping You Help Me: A Guest Post to Commemorate National Eating Disorder Awareness Week

Today I am honored to share a special guest post from Christina of anorexiarevealedblog to commemorate National Eating Disorder Awareness Week. She has an important message to share, especially with health care professionals–we must remember to truly  listen to our patients, release judgement and treat the whole person instead of labeling her as a disease or condition. Do […]