anti-inflammatory Archives - Dr. Jennifer L. Weinberg, MD, MPH, MBE

Lifestyle Medicine to Protect Brain Prevent Alzheimers Disease

Alzheimer’s Prevention Using Lifestyle Medicine Strategies for a Healthy Brain {Lifestyle Medicine | Nutrition}

Alzheimer’s prevention using lifestyle medicine strategies can protect the brain and reduce the risk of cognitive decline. Alzheimer’s Disease is a type of brain disorder that causes debilitating problems with memory, behavior and thinking. Fortunately, adopting a combination of healthy habits and a personalized lifestyle approach for Alzheimer’s prevention promotes good brain health and may help stave off […]

Chronic #inflammation contributes to #lifestyle diseases like #heartdisease #diabetes and #obesity. Use these lifestyle habits to balance inflammation and prevent chronic disease! #prevention #lifestylemedicine #hearthealth #health #science #wellness #habits #sugar #bloodsugar #food #healthyfood #foodismedicine #eatclean $#leaneating

Lifestyle Habits to Balance Inflammation and Prevent Chronic Disease + VIDEO {Wellness & Health}

Inflammation plays a crucial role in healing but too much at the wrong time and place can lead to the development of chronic disease. Use these lifestyle habits to balance inflammation and prevent chronic disease!  You can find more mindfulness guidance, healthy recipes, lifestyle tips and more on my YouTube Channel! Affiliate Disclosure & Privacy Policy […]