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Vanilla Hemp Milk

Dr. Jennifer Weinberg MD MPH | Simple Pure Whole Wellness
An easy-to-make, nutty-flavored non-dairy milk option that is rich in omega-3 fatty acids.
Print Recipe
Prep Time 2 minutes
Total Time 2 minutes
Servings 4

Ingredients
  

  • 1 cup hemp seeds
  • 3 cups filtered water
  • 1 tsp vanilla extract
  • pinch sea salt
  • Optional 3 Tbsp coconut nectar or maple syrup or 2 dates or 8-12 drops liquid stevia to taste

Instructions
 

  • Blend all ingredients, starting on low and shifting to high speed for about 1 minutes until well combined.

Notes

Store in the refrigerator for up to 5 days.