Vegan Cauliflower Apple Walnut Soup with Turmeric: A Healthy Gluten Free, Paleo, Vegan, Soy Free, Sugar Free, Egg Free Recipe {Healthy Nourishment}

The perfect fall recipe! Vegan Cauliflower Apple Walnut Soup with Turmeric {Healthy Paleo, Gluten Free, Vegan, Dairy Free, Egg Free, Grain Free, Soy Free, Sugar Free Recipe}

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through an affiliate link or a non-affiliate link. Thank you!

With the chaos of back-to-school time and the excitement of new people, places and activities, it is easy to become out of balance and feel a bit anxious. Anxiety is associated with aggravated vata, which can become elevated due to caffeine, stress, disrupted routines, cold weather and dry cold food and drinks.

The perfect solution for a balanced, healthy fall? My favorite vegan, gluten-free cauliflower soup!

My Vegan Cauliflower Apple Walnut Soup with Turmeric balances vata and calms anxiety! Its creamy texture and warming spices are comforting and satisfying without added sugars, soy, gluten or dairy.

Turmeric is astringent, pungent and bitter in taste which  supports  liver detoxification, benefits immune function and assists digestion.This anti-oxidant-packed soup provides a natural immune boost, to help keep colds at bay during this busy back-to-school season. Turmeric is also a potent anti-inflammatory spice, helping to relieve sore muscles and joints.

This soup is the perfect way to nourish and detox the body, to maintain health and balance! Inflammation plays such an important role in so many chronic issues, so I am offering a new, affordable, to-the-point program to help you find balance, overcome chronic illness, get to a healthy weight and revitalize! The Simple | Pure | Whole Laser Reset Cleanse will jumpstart the transformation of your lifestyle, diet and body to leave you feeling better than you have in years! Join the next online program for a mind-body reset!

The cheerful yellow color of the soup will brighten up your day and bring an energy of light and empowerment.  Soothing aromas, warming tastes and appealing colors all help to balance the mind, body and spirit to help you maintain optimal health!

This soup gets its natural sweetness from apples. These seasonal favorites are rich in soluble fiber, making them a filling and satisfying. Additionally, apples are rich in immune and skin supporting vitamin C.  Quercetin is another antioxidant in apples which aids endurance by making oxygen more available in the body.

The walnuts add a depth of flavor to the soup as well as healthy fats to boost nutrient absorption. They are also a great way to support brain health and a successful school or work day! Lightly toasting them brings out their nutty flavor. You could also choose pumpkin seeds for a nut-free alternative.

My Vegan Cauliflower Apple Walnut Soup with Turmeric is delicious at room temperature too so you can pack it up in a lunchbox with some Chocolate Chip Trail Mix Bites for a delicious and satisfying meal!

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What are your favorite fall flavors?

How do you enjoy cooking with apples?

Find 20+ recipes featuring fall produce in my Fall Action Plan Festive Cookbook, the perfect fall companion for allergy-friendly, balanced, healthy recipe ideas that are easy to prepare and everyone will enjoy! Start planning your healthy Thanksgiving, family gathering or fall gameday party today with these delicious ideas plus a BONUS e-cookbook with over 50 delicious healthy recipes for any season!

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NOTE: this post contains affiliate links for products that I use myself and frequently recommend to my clients. These products and the information provided should not be considered medical advice. AFFILIATE DISCLOSURE: Amazon offers a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through an affiliate link or a non-affiliate link. Thank you!

Medical Disclaimer: Information provided in this post and related resources is for informational purposes only. Jennifer Weinberg is not providing medical advice, diagnosis or treatment information. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue. Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your healthcare provider promptly and do not disregard professional medical advice based on anything on this website. This website and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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