Learn how to stay cool and deal with heat intolerance especially with POTS and other forms of Dysautonomia, MS, thyroid issues,or other medical conditions! {Lifestyle Medicine} Stay cool with POTS and other forms of dysautonomia, MS, thyroid issues, and other medical conditions during hot weather to cope with heat intolerance! Read on for some of […]
Boost Your Summer Wellness Routine and Get Inspired for a Healthy Summer with my Summer 2018 Favorites Plus Enter to Win the GIVEAWAY for My Favorite Natural Sunscreen from DeVita! [closed] Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Boost your summer wellness with some healthy habits and natural sunscreen! These […]
Minimalism and zero-waste have become trendy buzz words in the wellness realm with good reason. The average American family of four creates an average of 4,000 pounds of trash each year, which fills up landfills. This focus on consumerism and throw-away products clutters your home, drains away money and burdens the earth. Subscribe to my YouTube […]