An Eco-Friendly COVID Personal Protection Kit Protect yourself and others from infection and illness with this eco-friendly personal protection kit! In addition to preventive and lifestyle medicine strategies to strengthen your body, immunity, and resiliency, you can use these sustainable solutions to implement preventive measures that could help protect yourself and reduce the chances of […]
Here is a Wellness Routine To Protect Your Health as Well as The Planet Using Strategies From Lifestyle Medicine! {Pure | Natural Living | Minimalism | Less Waste} The health of your body and the health of the planet are closely entwined. Earth Month is the perfect time to build a wellness routine that will […]
Minimalism and zero-waste have become trendy buzz words in the wellness realm with good reason. The average American family of four creates an average of 4,000 pounds of trash each year, which fills up landfills. This focus on consumerism and throw-away products clutters your home, drains away money and burdens the earth. Subscribe to my YouTube […]