Hypothyroidism: A Functional Medicine Approach to Treating Hypothyroidism Naturally This Article Was Originally Published on Rupa Health The thyroid is the butterfly-shaped gland at the base of your neck that produces hormones that are essential for regulating metabolism, body temperature, energy, heart rate, menstrual cycle, mood, and hair and nail growth. Hypothyroidism occurs when the […]
Apartments Kate Sipan, Croatia: a Chemcial-Free Magical Retreat! Croatia is one of the most beautiful places on this planet and one of my favorite places to reconnect with nature and relax! Brina and Miho Goravica have provided the most relaxing and healthy peaceful location for truly enjoying the best of life on a small peaceful […]
Use these natural strategies to soothe and protect winter skin with lifestyle medicine and Ayurveda! Avoid dry, wrinkly, and tight skin this winter. Dry, flaky, cracked and itchy winter skin plagues many. Between the cold wind outdoors and the dry artificial heat indoors, our skin is under continuous assault all winter long. Our skin is […]
Krka River National Park (Nacionalni park Krka): Hike with me in Croatia’s National Parks! {Croatia Travel Guide | Travel Inspiration} Krka River National Park extends along the 73km Krka River. Here you can explore the lush scenery and beautiful cascading waterfalls as you hike, bike or enjoy a peaceful boat ride! Click the video below to experience what it […]
Paklenica National Park (Nacionalni park Paklenica): Hike with me in Croatia’s National Parks! {Croatia Travel Guide | Travel Inspiration} Paklenica National Park is Croatia’s second oldest national park and is located in Northern Dalamtia near Zadar. The park consists of two dolomite limestone canyons within the Velebit mountain range. The mixture of high peaks with stunning views, deep gorges […]
Plitvice Lakes National Park (Nacionalni park Plitvička jezera): Hike with me in Croatia’s National Parks! {Croatia Travel Guide | Travel Inspiration} Plitvice Lakes National Park is probably the most famous and one of the largest national parks in Croatia. Its exceptional natural beauty and unique geology have earned it the designation as a UNESCO World Heritage Site […]
Northern Velebit National Park (Nacionalni park Sjeverni Velebit): Hike with me in Croatia’s National Parks! {Croatia Travel Guide | Travel Inspiration} Northern Velebit National Park encompasses a section of the largest mountain range in Croatia. The craggy wilderness and 57km long Premužić Trail are a hikers paradise! Click the video below to experience what it is like to […]
Risnjak National Park (Nacionalni Park Risnjak): Hike with me in Croatia’s National Parks! {Croatia Travel Guide | Travel Inspiration} Risnjak National Park stretches almost 6,400 ha within a hilly area of Gorski Kotar known as “the great green heart of Croatia” because of its untouched nature and hundred year old mountain forests. Risnjak offers pristine nature which […]
Croatia Travel Guide: Hike with me in Croatia’s National Parks {Travel Inspiration} Subscribe to my YouTube Channel for more Travel, Healthy Lifestyle & Recipes, Eco-Friendly Living, Mindfulness videos and more! This post is part of a series of Croatia Travel Guides and Inspiration! Check out the 7 Day Itinerary to Hike with me in Croatia’s […]
These 4 Power Minerals Play Key Roles in Strengthening and Balancing the Body! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize cookies placed on […]