An Integrative Approach to Pain: Ease Suffering by Addressing Mind, Body and Spirit + VIDEO {Mind-Body Medicine}

An Integrative Approach to Pain: Relieve Suffering by Addressing Mind, Body and Spirit in These 4 Areas! Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter […]

Yoga as Preventive Medicine: An Ancient Philosophy to Address a Modern Chronic Disease Epidemic

A key step in The Simple Pure Whole Wellness Solution is engaging in enjoyable, balanced physical activity. Yoga has played a meaningful role in my own healing journey and is a valuable healing and prevention tool that I use with clients and patients.  In recognition of National Yoga Month during September, today’s post celebrates the health benefits of yoga! […]