Find more of my favorite ways to stay healthy and delicious vegan gluten-free recipes on my YouTube channel! This month I have been enjoying the shift of the seasons, as summer begins to transition to fall. Here is some of my favorite healthy inspiration from the past month. Affiliate Discloser & Privacy Policy (please review […]
This month has been full of fresh starts and new experiences, as the kids head back to school and we welcome autumn in the northern hemisphere. As Fall begins this month, it is also a wonderful time for us uncover or reconnect with our passionate purpose, to bring greater meaning and fulfillment into life and revisit […]
Whether you are heading off on one last summer adventure or prepping the kids’ healthy lunchboxes for back-to-school, these Gluten Free Chocolate Chip Trail Mix Bites are the perfect treat to have on hand! Packing a lunch for school or work can be a great way to make healthy choices and reduce non-nutritious temptations while […]
April favorites to support healthy stress management, happiness and nutrition: maca, mindful eating, recipes for Swiss chard and more! This month on the blog I have been focusing on sharing strategies and habits for building a centered, meaningful life where stress does not take over. This is a topic that is so important to me and […]
As a child I was never much of a sandwich girl, but I always looked forward to the satisfying crunch and variety of flavors of a good granola bar inside my lunchbox! Nowadays, I still enjoy a great granola bar but prefer to make my own to avoid any unnecessary additives, refined sugars or artificial […]
If you are getting ready to send the kids back to school or looking for a healthy way to keep your clean eating habits strong at work or on the go, there are several keys to packing a non-toxic lunchbox! This article was originally featured in It’s Your Life magazine. You can check out the full article there […]