The Impacts of Holiday Stress on Body and Mind and How To Build Resiliency {Stress Management | Mindfulness}

The Impacts of Holiday Stress on Body and Mind and How To Build Resiliency {Stress Management | Mindfulness}

Holiday festivities are full of excitement, gifts, family and food, which can come with stress. Manage the impacts of holiday stress and enjoy the season!  Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more! Affiliate Disclosure & Privacy Policy (please review our complete policy here): we use affiliate links and analytics […]

Embrace #Minimalism during the #Holidays for a more meaningful #Thanksgiving #minimalist #wellness #health #simple #holiday #Christmas #gratitude #thankful #hope #love #peace #selfcare #positive #mindfulness #meditation #yoga

Embrace Minimalism During the Holidays: 5 Lessons from Minimalism for a More Meaningful and Less Stressful Holiday Season {Minimalism, Mindfulness} + VIDEO

Embrace Minimalism During the Holidays: Use These 5 Lessons from Minimalism to Create a More Meaningful and Less Stressful Holiday Season This Year! Affiliate Discloser & Privacy Policy (please review our complete policy here): we use affiliate links and analytics on our website, social media posts and newsletter which utilize cookies placed on your browser to […]

Mindful, Healthy Gifts Guide: My Favorite Eco-Friendly, Healthy Gifts!

 AFFILIATE DISCLOSURE: This post is NOT sponsored but contains affiliate links for products that I use myself. These products and the information provided should not be considered medical advice.  Amazon and other merchants offer a small commission on products sold through their affiliate links. Prices are exactly the same for you if your purchase through […]