Uncover the Psycho-emotional Roots of Disease to Tap into the Power of the Mind-Body Connection #meditation #mindfulness #yoga #stress

Uncover the Psycho-emotional Roots of Disease to Tap into the Power of the Mind-Body Connection {Mind-Body Medicine}

Uncover the psycho-emotional roots of disease to tap into the power of the Mind-Body Connection! Science has long recognized the power of the mind-body connection. It is understood that most diseases arise due to the interaction of genetics and environment. Some of the often overlooked but highly influential environmental factors which contribute to imbalances within […]

A Training Plan with a Cause: A Workout Routine for Walking, Running, Flexibility and Overall Fitness to Support Women with Breast Cancer

My October Training Plan: A Workout Routine with Walking, Running, Flexibility and Overall Fitness to Support Women with Breast Cancer A Training Plan with a Cause: If Girls Ran the World Virtual Event to Empower Women Globally! As I announced in August, I am joining thousands to collectively and virtually run around the world raising […]