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Simple | Pure | WholeTM Recipes
Cooking feeds your body, mind, and soul.
It allows you to control the food you put into your body, connect with your family and friends over a home cooked meal, and save the money you might otherwise spend in restaurants or on processed, prepackaged foods. Believe it or not, making simple and satisfying meals from scratch doesn’t have to be hard. Here are some of my favorite easy, healthy and allergy-friendly recipes. You’ll find that eating well can also be delicious!
You can find a variety of delicious gluten-free, allergy-friendly recipes in my Glorious Greens for Great Health Cookbook and Fall Action Plan Cookbook as well as on the blog!
Subscribe to my YouTube Channel for more healthy recipes, lifestyle tips and more!
DF = Dairy free, GF = Gluten free, EF = Egg free, NF = Nut free
Beverages
Vegan Healthy Shamrock Shake Bowl {GF, Vegan, DF, Paleo, Soy-Free, EF, NF, Sugar-Free}
Balancing & Detoxifying Hot Spiced Turmeric Milk (Grain-free, GF, DF, EF, Vegan, Paleo, NF)
Cozy Vegan Hot Cacao (Grain-free, GF, DF, EF, Vegan, Paleo, NF)
Cucumber Lemon Water (Grain-free, GF, DF, EF, Vegan, Paleo, NF)
Homemade Hempseed Milk Two Ways: Vanilla & Spiced (Grain-free, GF, DF, EF, Vegan, NF)
2-Minute Immune-Boosting Creamy Vegan Hot Chocolate Recipe + VIDEO {Vegan, Dairy-Free, Gluten-Free, Grain-Free, Egg-Free, Nut-Free, No Sugar Added}
Breakfast/Brunch
Autumn Harvest Skillet (Grain-Free, GF, DF, EF, Vegan, Paleo, NF)
Back to School Gluten-Free Spiced Ginger Coconut Cashew Protein Granola Bars (GF, EF, variations for NF, DF, Vegan)
Blueberry Coconut Pecan Oat Gluten-Free Granola (GF, EF, DF, Vegan, low in sugar)
Natural Nut-Free | Vegan | Gluten-Free Energy Bars (GF, EF, DF, NF, Vegan)
Sea Salt Chocolate Granola with Macadamia Nuts (GF, EF, DF, Vegan,Soy Free, low in sugar}
Entrees
Simple | Pure | WholeTM Provencal Ratatouille (Grain-Free, GF, DF, EF, Vegan, Paleo, NF)
Autumn Harvest Skillet (Grain-Free, GF, DF, EF, Vegan, Paleo, NF)
Pretty in Pink Apple Beet Wild Rice Salad in Lettuce Boats (GF, Vegan, Vegetarian, Plant-Based, NF, DF, EF, Sugar-Free}
Soups & Stews
Vegan Cauliflower Apple Walnut Soup with Turmeric (Grain-Free, GF, DF, EF, Vegan, Paleo, Sugar-Free)
Hearty Spiced Vegetable Soup for the Soul (GF, DF, EF, Vegan, NF)
Sides
Dandelion Salad with Mulberries and Pistachios with a Citrus Dressing (Grain-Free, GF, DF, EF, Vegan, Paleo, Low-Sugar)
Plant-Based Thanksgiving Recipe Roundup! Allergy-Friendly Options for the Holiday Table (Grain-Free, GF, EF, Vegan, Paleo, NF, Sugar-Free Options)Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries {Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo}
Crispy Oven-Baked Coconut Cinnamon Sweet Potato Fries {Gluten-Free, Vegan, Vegetarian, Nut-Free, Soy-Free, Egg-Free, Dairy-Free, Sugar-Free, Paleo}
Cucumber & Radish Relish with Lime Vinaigrette (Grain-Free, GF, DF, EF, Vegan, Paleo, NF)
Braised Kale with Apples and Carrots (Grain-Free, GF, DF, EF, Vegan, Paleo, NF)
Hearty Spiced Vegetable Soup for the Soul (GF, DF, EF, Vegan, NF)
Vegan Cauliflower Apple Walnut Soup with Turmeric (Grain-Free, GF, DF, EF, Vegan, Paleo, Sugar-Free)
Snacks
Natural Nut-Free | Vegan | Gluten-Free Energy Bars (GF, EF, DF, NF, Vegan)
Back to School Gluten-Free Spiced Ginger Coconut Cashew Protein Granola Bars (GF, EF, variations for NF, DF, Vegan)
Cucumber & Radish Relish with Lime Vinaigrette (GF, EF, NF, DF, Vegan)
Healthy Game-Day & Tailgating Snack Swaps
Blueberry Coconut Pecan Oat Gluten-Free Granola (GF, EF, DF, Vegan, low in sugar)
Black Forest Chocolate Chia Pudding (GF, EF, NF, Grain-Free, DF, Vegan, low-sugar option)
No-Bake Gluten-Free Chocolate Chip Trail Mix Bites (GF, EF, DF, NF, Vegan, low-sugar)
Quick Coconut Butter Fruit Dip (GF, EF, DF, NF, Vegan, Sugar-free}
Not-Ella Creamy Carob Butter (GF, EF, DF, NF, Vegan, Sugar-free}
Vegan Honeynut Squash Gluten-Free Oatmeal Cookies (GF, EF, DF, NF, Vegan}
Festive Vegan Grain-Free Cranberry Cookies with a Vanilla Drizzle {Paleo, GF, Vegan, EF, DF, Grain-Free, Yeast-Free, NF}
Gingerbread Chai Spice Grain-Free Cutout Cookies with a Sugar-Free Vanilla Icing featuring Tigernut Flour! {Gluten Free | Vegan | Grain Free | Paleo | Egg Free | Soy Free | Nut Free}
Sea Salt Chocolate Granola with Macadamia Nuts (GF, EF, DF, Vegan,Soy Free, low in sugar}
Desserts
Vegan Honeynut Squash Gluten-Free Oatmeal Cookies (GF, EF, DF, NF, Vegan}
Gingerbread Chai Spice Grain-Free Cutout Cookies with a Sugar-Free Vanilla Icing featuring Tigernut Flour! {Gluten Free | Vegan | Grain Free | Paleo | Egg Free | Soy Free | Nut Free}
Sunny Cherry Grain-Free Vegan Cookies (Grain-free, GF, DF, EF, Vegan, NF)
Festive Vegan Grain-Free Cranberry Cookies with a Vanilla Drizzle {Paleo, GF, Vegan, EF, DF, Grain-Free, Yeast-Free, NF}
Back to School Gluten-Free Spiced Ginger Coconut Cashew Protein Granola Bars (GF, EF, variations for NF, DF, Vegan)
Oatmeal Cookie Apple Crisp (GF, DF, EF, Vegan, NF)
Simple Chocolate Mousse (GF, EF, NF, Grain-Free, low-sugar, high-protein, variations for DF, Vegan)
Coconut Whipped Cream (GF, EF, NF, Grain-Free, DF, Vegan)
Not-Ella Creamy Carob Butter (GF, EF, DF, NF, Vegan, Sugar-free}
Black Forest Chocolate Chia Pudding (GF, EF, NF, Grain-Free, DF, Vegan, low-sugar option)
No-Bake Gluten-Free Chocolate Chip Trail Mix Bites (GF, EF, DF, NF, Vegan, low-sugar)
Natural Nut-Free | Vegan | Gluten-Free Energy Bars (GF, EF, DF, NF, Vegan)
Egg-Free, Nut-Free, Vegan Carrot Cake Coconut Macaroons (GF, EF, NF, Grain-Free, Vegan, Paleo)
Sea Salt Chocolate Granola with Macadamia Nuts (GF, EF, DF, Vegan,Soy Free, low in sugar}
Local, Sustainable Food
Looking for sustainable, local food?
Shopping from your local farmer’s market allows you to get the freshest, most vibrant food while supporting your neighbors and community. It is a great opportunity to experiment with new foods and try a variety of nourishing ingredients. These community gathering spots offer an easy way to connect with healthy food and those who work hard to provide it. They also provide a wealth of benefits which I discussed more on the blog!
- Use the Eat Well Guide to search by zip code for sustainable foods, local products, organic restaurants, farmer’s markets and more.
- Slow Food USA is a global grassroots organization works to promote environmentally friendly food production, teach people how to grow and prepare their food, and work to make real food accessible to all.
- Local Harvest provides a searchable database for finding sustainable products, farmer’s markets, CSAs, co-ops, health food stores, online stores and restaurants featuring organic and local ingredients.
- Fair Food Network is a nonprofit which works at the intersection of food systems, sustainability and social equity to build more accessible and sustainable food systems by starting locally to change how food is produced and brought to your plate.
- Use Eat With the Seasons and the Seasonal Food Guide to find produce that is seasonally available in your area!
Enjoying an abundance of #local #organic heirloom and cherry tomatoes What is your favorite way to enjoy these beauties?
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