This coaching package is the perfect way to get unstuck in your health, establish a healthy, balanced lifestyle and/or tackle emotional and physical challenges to set the foundation for a healthy future!
The Simple | Pure | WholeTM Wellness Solution provides a powerful approach to healing your body, balancing your mind and renewing your energy to make vibrant health your new way of life! If you are struggling with a health issue or want to maintain great health for a lifetime, Dr. Weinberg will virtually work one-on-one with you to apply this approach to your unique needs and goals in her Three Month Simple | Pure | WholeTM Wellness Solution Essential Lifestyle Coaching Program!
You will learn to create a non-toxic, balanced lifestyle with clear, easy-to-implement guidelines and strategies to build abundant health that will last you a lifetime. Step-by-step you will build a sustainable and enjoyable healthy lifestyle. This comprehensive solution allows you to renew your tired body, balance your stressed mind, replenish your depleted soul and revitalize your eager spirit to make vibrant health your new way of life!
In this three-month intensive program, you have the opportunity to get personalized one-on-one attention and transformational coaching from Dr. Weinberg to address your physical and emotional body, lifestyle and habits, yielding profound results in the shortest amount of time. This is a great choice for those who are committed to see results with extra support, guidance, resources and education.
To move toward optimal health, metabolism and weight, we must work on the whole self–see who we truly are, how we show up in the world, how we interact and what our true purpose is in this world.
Your Three Month Simple | Pure | WholeTM Wellness Solution Essential Lifestyle Coaching Program includes:
- 1 hour comprehensive assessment to get to know you on a deeper level including a review of your background, health history, habits, triggers, environmental influences, goals and lifestyle.
- Six, 50-minute phone or online meetings(2 per month) over a three-month period tailored to your goals ($2200 value)
- Personalized transformational coaching to target your specific needs and get the results you desire.
- Email support between sessions ($2000 value)
- Complementary access to special events, classes and other bonuses ($200-400 value)
- A wealth of resources, inspiration, workbooks, guides and recipes to inspire you to reach your goals and establish healthy habits.
- One-to-one support, accountability and motivation.
When you commit to upgrading your lifestyle through small yet powerful changes, rituals and habits you will see your health and life transform. As an expert in empowering clients to create subtle shifts and radical changes in outlook, lifestyle and daily habits, I will guide you step-by-step in upgrading your health and creating a life that will lead to abundance, acceptance and growth!
You will be inspired to live your purpose, make health swaps, nourish your body and live a life you love with grace and ease. As you shift your mindset and lifestyle habits, you will notice miraculous shifts in your body, health thoughts, words, actions and energy. As we work together in your customized program, you will uncover what has been holding you back from truly having the vibrant, healthy, balanced body and life that you have always wanted!
Personalized Virtual Health Coaching
Personalized health coaching is a powerful tool to support your goals and help you obtain optimal health! You will receive a framework of support, accountability, validation, structure, guidance, knowledge and resources to empower you to become an active participant in your health and wellness. You will gain enhanced self-care strategies, learn to live a natural non-toxic life and build a powerful toolkit of Simple Pure Whole wellness strategies.
One size does not fit all! Each body is different with unique needs that change throughout our lives. Your personalized program will radically improve your health by helping you regain balance, energy and optimal health through simple, enjoyable nourishment, physical activity and lifestyle changes! I will work with you to create an individualized coaching program so that we can explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
A Comprehensive Approach! Health is not one dimensional and you are not separate body parts! I look at health from a comprehensive approach which appreciates that we are fed by so much more than just food. Your movement practices, relationships, spirituality, career, diet, rest, stress management and sleep habits all impact your overall health and wellbeing. I work with you to address all of these aspect of lifestyle and look at you as a whole person, not just isolated body parts.
Expertise to Get Results! As a Preventive Medicine trained physician, Lifestyle and Environmental Health Consultant, Stress Management and Wellness Expert, Interdisciplinary Yoga Instructor and Certified Health Coach with training in numerous wellness modalities, I take an innovative approach to supporting your health concerns to help you live a vibrant, balanced and passionate life in a way that is flexible, fun and free of denial!
Health on your terms! Long-term health can be convenient, do-able and sustainable. All sessions are conducted via phone or Skype to provide the most convenient and time-efficient solutions. You can get access to this powerful approach from anywhere in the world!
Transformational Lifestyle and Health coaching allows you to:
- Balance your weight and body.
- Nourish your body in an intuitive way.
- Establish and achieve ambitious goals.
- Reconnect with your authentic spirit.
- Gain enhanced mental clarity.
- Improve physcial stamina.
- Align with the life you envision.
- Enhance joy, play, fun and happiness in life.
- Discover a variety of food choices, cooking and eating strategies.
- Build healthy habits that will carry you forward to prevent disease in the future.
- Minimize and cope with symptoms and dis-ease.
- Calm the busyness, chaos and overwhlem of modern life.
- Cultivate a relaxation, meditation, yoga and/or other mindfulness practice.
- Manage your time in a balanced and effective way.
- Learn about and access healing resources.
- Uncover your true needs–emotionally, spiritually, physically, mentally.
- Create a safe, non-toxic, nourishing home and work environment.
- Prioritize your health and wellbeing!
One time payment of $2,200
Three payments of $850 (contact us to set up a payment plan)
Payment by Paypal and most major credit cards is accepted. Health Insurance does not cover telewelllness and coaching consultations.
Q. Can Dr. Weinberg be my physician or primary care provider?
Dr. Weinberg works with you as a health coach, educator and consultant to help build your wellness toolkit and support you in obtaining and maintaining optimal health. In these virtual coaching programs, Jennifer Weinberg is acting as your health coach and not as a physician. A legally binding doctor/patient relationship is not established. The telewellness coaching sessions are for educational purposes only. Insights and education are intended to assist you in using lifestyle to support your health. She is not providing medical care, diagnosis, treatment or cure. Dr. Weinberg and her services are not a substitution for a one-on-one in person relationship with a primary care provider, licensed dietician, nutritionist, psychologist or other licensed or registered professional. They are not intended to replace a one-on-one relationship with a qualified health care professional. As such, working with Dr. Weinberg is not intended as a substitute for the advice provided by your physician or other health care provider, and it is not intended as medical advice, diagnosis, or treatment nor to diagnose, treat or cure any disease, condition or other physical or mental ailment. This can support and complement your other health care approaches. As such, Dr. Weinberg is happy to consult with and work in conjunction with your health care team.
With telecoaching/education, a legally binding doctor/patient relationship is not established. Thus, the telecoaching consultation is for educational purposes only. Medical insurance will not cover telecoaching services. There is no refund for telecoaching/education services. Assessments and recommendations are intended to assist you and your health care provider in using lifestyle and comprehensive means to support your health. Recommendations are not intended to serve as a medical diagnosis or treatment.
Q. How are the sessions conducted?
Your telecoaching sessions can take place via phone, Skype, Google Hangout or Facetime in the comfort and convenience of your own home or workplace! You will also have email access to Dr. Weinberg and receive support, resources and more via email.