Egg-Free Nut-Free Carrot Cake Vegan Coconut Macaroons + VIDEO {Paleo, Grain-Free, Gluten-Free, Vegan, Egg-Free, Dairy-Free, Nut-Free}

These carrot cake #vegan coconut macaroons are perfect for #Easter or #Passover. These #cookies are not only #eggfree but also #nutfree #dairyfree, #glutenfree and #paleo #healthy #healthyrecipe #bake #baking #health #wellness #food #healthyfood #carrot #carrotcake #dessert 

Egg Free Nut Free Vegan Coconut Macaroons + VIDEO {Paleo, Gluten-Free, Egg-Free, Nut-Free, Vegan, Dairy-Free, Grain-Free, Vegatarian}

 

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These delicious and allergy-friendly vegan coconut macaroons are simple to make, healthy and reminiscent of Spring! Subtly sweet, moist and a little chewy, these cookies are the perfect treat to have on hand for Easter or Passover.

The carrots add a lovely flavor and color, making these cookies perfect for healthy spring snack! They also offer healthy antioxidants and carotenoids like beta-carotene, fiber and vitamins. 

These carrot cake #vegan coconut macaroons are perfect for #Easter or #Passover. These #cookies are not only #eggfree but also #nutfree #dairyfree, #glutenfree and #paleo #healthy #healthyrecipe #bake #baking #health #wellness #food #healthyfood #carrot #carrotcake #dessert

These vegan coconut macaroons are not only egg-free but also nut-free, dairy-free, gluten-free, grain-free and paleo. With only a few healthy ingredients, they will please a variety of dietary needs. 

I also share these soft cookies with my pup who loves the flavor and texture and also benefits from the healthy fats from the coconut and antioxidants from the carrots. These vegan coconut macaroons really do offer something for everyone!


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Egg-Free Nut-Free Carrot Cake Vegan Coconut Macaroons
Yields 12
These carrot cake vegan coconut macaroons are perfect for Easter or Passover. These cookies are not only egg-free but also nut-free, dairy-free, gluten-free and paleo.
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Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Ingredients
  1. 1½ cups unsweetened shredded coconut
  2. 1 tablespoon coconut flour
  3. ⅛ teaspoon sea salt
  4. 1/4 teaspoon Ceylon cinnamon (optional)
  5. 1/2 cup finely shredded organic carrots
  6. 3 tablespoons coconut oil, melted
  7. 3 tablespoons coconut nectar
Instructions
  1. Preheat oven to 350F. Grease a cookie sheet with coconut oil or line with unbleached parchment paper.
  2. Mix together carrots, coconut oil and coconut nectar to combine n a large bowl.
  3. Stir in coconut, coconut flour and salt and mix well, stirring until mixture forms a dough.
  4. Chill dough in freezer for 5 minutes or in the fridge for 10-15 minutes so dough holds together well.
  5. Scoop rounded tablespoons of dough, packing into a greased tablespoon and gently scoop out onto a cookie sheet in mounds. Re-grease the spoon as needed to help the dough slide off more easily.
  6. Bake at 350F for 9-12 minutes.
  7. Cool well on sheet before removing to avoid crumbling and enjoy!
Notes
  1. These are also perfect for a healthy dog treat! Everyone in the family will love them.
Dr. Jennifer L. Weinberg, MD, MPH, MBE http://www.jenniferweinbergmd.com/

  These carrot cake #vegan coconut macaroons are perfect for #Easter or #Passover. These #cookies are not only #eggfree but also #nutfree #dairyfree, #glutenfree and #paleo #healthy #healthyrecipe #bake #baking #health #wellness #food #healthyfood #carrot #carrotcake #dessert 

What is your favorite Spring cookie?

Do you have a traditional recipe for Easter or Passover? 

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Medical Disclaimer: Information provided in this post and related resources is for informational purposes only. Jennifer Weinberg is not providing medical advice, diagnosis or treatment information. The information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Every body is unique so be sure to check with your health care professional before making any dietary or lifestyle changes taking any medication or nutritional supplement or using any treatment for a health issue. Do not use this information provided for diagnosing or treating a health problem or disease. If you suspect you have a medical problem please contact your healthcare provider promptly and do not disregard professional medical advice based on anything on this website. This website and related resources are not intended to diagnose, treat, cure or prevent disease and do not create a doctor-patient relationship between you and Jennifer Weinberg. These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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This post was shared with: Recipe and DIY LinkyHealthy, Happy, Green & Natural Party Hop, Full Plate ThursdayPlant-Based Potluck Party, Gluten-Free Fridays, Healthy Living Link Party, Blogger’s Spotlight Party, Friday’s Five Features, Saturday Sharefest

 

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Comments

  • Mary
    Reply

    These look super simple to make and would totally satisfy my sweet tooth. I love carrot cake and macaroons. Looks delicious Jennifer 🙂

  • Chandice Probst
    Reply

    These look so healthy and delicious!

  • Raia Todd
    Reply

    These sound amazing! I have everything I need to make them, too. Can’t wait to try them! 🙂

  • Deborah Davis
    Reply

    What a great healthy snack! I can’t wait to make your simple and delicious macaroons. Thank you so much for sharing your Egg-Free Nut-Free Carrot Cake Vegan Coconut Macaroons recipe plus your easy to follow video at the Healthy Happy Green and Natural Party Blog Hop. I’m pinning and sharing.

  • Miz Helen
    Reply

    Your Macaroons look fabulous! We always love your recipes at Full Plate Thursday, thanks so much for sharing them with us!
    Miz Helen

  • Marla
    Reply

    HI Jennifer,
    I love coconut and these Macroons sound so simple to make and delicious. Thanks for sharing. Pinned & tweeted. Visiting from Healthy Happy Green & Natural blog hop. Have a healthy, happy & blessed week.

  • Cristina Mandeville
    Reply

    healthy and yummy! win win in my book. Thank you for sharing this recipe over at Healthy Living Link Party. I will be featuring you tonight. Hope to see you again..

    • Dr. Jennifer L. Weinberg, MD, MPH, MBE

      Thank you so much Cristina! I really appreciate you featuring this healthy recipe and for hosting. I hope you have a wonderful week 🙂

  • Hil
    Reply

    Yummy!! This looks tasty!

    Thanks for sharing at #bloggerspotlight